The Healthy Lifestyles Living Wellness Blog with Larry Lewis

Happy Birthday To My Sister RIP

Today we are celebrating the birthday of my sister. She would be 60 years old today. Alas she died a few days before the tragedies on September 11, 2001. But her memory lives with us and on this day every year I take time to think about her life. I know she ...

Stopping Dementia

Stopping dementia has got to become a key target for the medical profession. Having seen the effects of dementia on my own mother and on our family, as far as I'm concerned, it's probably the worst disease you can have. It has been so frustrating seeing so little being done about ...

Celebrate An Unsung Hero

My motto ‘never give up’ has never been more pertinent in the last few weeks seeing my mother struggling to recover from her ill health. Watching her lying there day after day on the brink of death but resolutely refusing to go has brought the meaning of never give up even ...

What Should I Do With My Life?

What should I do with my life? This is a powerful question most of us ask ourselves at some point in life. What would it mean to you to know, once and for all, what your life purpose is? For too long I was lost in the day-to-day activities of work that I had ...

Every Cloud Has A Silver Lining

We surely have all heard the saying, 'every cloud has a silver lining.' No doubts throughout the tumultuous period of my life after 2008 and through all those times of personal struggles this expression has helped me through. Here am I trying to get my head around writing a blog because it's ...

My Mum’s a Fighter

My Mum’s a fighter and the best example I've ever known of someone who will never give up. Sometimes things don’t go according to plan. This weekend has definitely been one of those times. Saturday started of brilliantly. I had my youngest daughter Carly staying overnight, so the morning found her, my partner ...

Do You Eat Right

Do you eat right and does it actually matter? Of course it does because eating right will help you to become healthier? But so many people struggle to know whether they eat right, I know this because frequently I’m asked ‘do I eat right?’. Today I want to look at eating healthily. ...

Never Lose Hope

Life's journey will take many twists and turns, at times your life will be full of chaos and despair, but no matter what never lose hope. No matter how hard things may seem you must never let your challenges prevent you from moving forward in a quest to fulfilling your potential or ...

Do What You Love to Do

There’s a saying that you see all over the internet, “Do what you love and the money will follow.” Yet most people do not believe that you can make a living from what you’re passionate about. They say just find a job that you can do that helps you pay the bills ...

Happy 1st Birthday Amelia Mae

I have no apologies today that I am using my blog to announce one of the most incredibly important days, an event like few others in the 51 years of my life, and that is the 1st birthday of my beautiful granddaughter Amelia-Mae. I can't believe that my little granddaughter is 1 ...
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