Archives by: Larry Lewis

How to Stay Healthy And Happy As An Entrepreneur

How to Stay Healthy And Happy As An Entrepreneur

How do you stay healthy and happy as an entrepreneur? We all strive for success, of course we do. The lure of going out there on our own as an entrepreneur doing something never done before is the holy grail, but with it come dangers. Failure of course is not an option. ...
Keep Positive in Tough Times | Process of Grieving

Keep Positive in Tough Times | Process of Grieving

Sometimes life can really hit you hard and no matter how difficult things get its essential you keep positive in tough times. A good friend of mine has had to deal with the devastating loss of her step father and mother in less than a month. She feels that her life has ...
How To Manage High Blood Pressure With The DASH Diet

How To Manage High Blood Pressure With The DASH Diet

One misconception that forever bothers me is the belief that most chronic illnesses are irreversible, including high blood pressure. I get multiple emails every day asking me advice on how to manage High Blood Pressure. This resulted from 2 articles I wrote previously. In  “How to lower your blood pressure”  I wrote about how ...
The Definitive Guide To Plant-Based Eating

The Definitive Guide To Plant-Based Eating

This article provides the definitive guide to plant-based eating for anybody looking to get started on a diet that lowers the risk for chronic disease or for those of you looking for the diet that is best for long term good health. Even those of you already suffering with disease can ...
How To Manage Scoliosis

How To Manage Scoliosis

Today I want to provide a full guide to how to manage Scoliosis, a subject that I personally know a great deal about. Not as a gym instructor, although I do, but as somebody born with Scoliosis. Dam my back hurts. Not a surprise really. As I already have shared with you, I was ...
Living A Healthy Lifestyle Is Within Your Reach, Starting Today

Living A Healthy Lifestyle Is Within Your Reach, Starting Today

Living a Healthy Lifestyle is within your reach, starting today, by implementing a few easy steps. You’ve heard it all before: eat your fruit and veg, avoid fatty and sugar laden foods, drink lots of water, exercise regularly. But why the fuss? What’s important about living a healthy lifestyle and why ...
Create The Life You Want Starting At Easter

Create The Life You Want Starting At Easter

There is no better time to create the life you want starting at Easter. If you find yourself frequently waking up tired of struggling and achieving virtually nothing, feeling a failure and unfulfilled, then this is the perfect time of year to decide to do something about it. Easter is the festival ...
Dreams Coming True – My Daughter’s Graduation

Dreams Coming True – My Daughter’s Graduation

Attending my daughter’s graduation was like a dream coming true for me, and of course her. When we speak of dreams coming true, we are talking about our inner desire that needs to be supported by effort, and often lots of hard work, to achieve something fantastic. Beyond the basic necessities for ...
8 Steps To Get Healthy, Stay Healthy For Life

8 Steps To Get Healthy, Stay Healthy For Life

As the sun rises in the morning and you step out of bed are you determined to make this the year you get healthy, stay healthy for life? Good morning from us here at healthy lifestyles. Thank you for reading today’s blog post. Many of you I am sure began this New Year ...
Set Your New Year Health Resolutions Then Plan For A Healthy Lifestyle

Set Your New Year Health Resolutions Then Plan For A Healthy Lifestyle

Do you have plans to get healthy in 2018? Committing to a healthy lifestyle, getting fit, eating healthily, or losing weight, if so New Year Health Resolutions are a powerful first step in the right direction. Every year, losing weight, eating healthy, and getting fit compete for the top spot on most ...