Inner Voice

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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The Importance Of Having Hope

The Importance Of Having Hope

Today I want to emphasise the importance of having hope. History provides us with the inspirational stories of many a man and woman who have overcome huge obstacles and difficult circumstances, going against the odds to attain a noteworthy achievement. They would each say they never stopped believing or having hope. Sometimes ...
Take Charge Of Your Thoughts

Take Charge Of Your Thoughts

Everything begins in the mind so if you take charge of your thoughts, you’ll be able to bring about improvement to your life. When you wake up in the morning do you immediately take charge of your thoughts, or do you just wake up, open your eyes, see the time on the ...
Breaking Through

Breaking Through

What do I mean by breaking through? Well have you ever felt like you are continually trying to break through and always seem to hit brick walls that don't break. In fact the harder you try the more resistance you seem to come up against. Life has a way of letting you ...
The Subconscious

The Subconscious

The subconscious mind is your filing system of past experiences, your culture and everything that makes up you. It is all stored away. It is a true memory bank of everything that you have been exposed to. It uses all that information to steer you in the right direction. It is ...
Don’t Let Negativity In

Don’t Let Negativity In

So here am I sitting in Costa Coffee in Loughton, Essex. It’s so strange how different, things become over the years. This used to be part of my local area, after all, the woman I was married to for some 20 something years comes from around here. Yet sipping my skinny ...
Breaking Patterns Of Destructive Behaviour

Breaking Patterns Of Destructive Behaviour

Breaking patterns of destructive behaviour can be achieved by identifying the behaviours and accepting that they make up who you are. Once you can do this and persevere through to achieving your goals you will heal. Let me tell you a story about one of my colleagues. As you may know "Healthy Lifestyles ...
The Subconscious Listens To Your Inner Voice

The Subconscious Listens To Your Inner Voice

The subconscious listens to your inner voice through the way you feel about yourself. Love yourself and it is all good. Doubt yourself and it is all bad. What is your inner voice saying to you? Do you love the person looking back at you in the mirror? Do you like the ...
Your Greatness Lies Within You

Your Greatness Lies Within You

I connect with people just starting out on the career road. So many seem dejected early on by what they see as a lack of opportunities and the uncertainties of a volatile economy. They don’t seem to be able to determine for themselves the best route to take. My career journey accelerated ...
The Secret of Success

The Secret of Success

My mother instilled in me the necessity of working hard in pursuit of my dreams, to be willing to toil in support of my family and allow my passions to guide my life. Within this message I believe she provided me with the secret of success. I expect that every one when ...
Keep Moving Forward

Keep Moving Forward

We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths. Walt Disney At times it seems life gets too difficult and progress seems to have ground to a halt making you become emotionally paralyzed. You are now stuck in a ...