Category: Balanced Living

A Simple Method To Get A Good Life Work Balance
Post

A Simple Method To Get A Good Life Work Balance

One of the most common issues I have found people struggle with when they begin working with me as their Life Coach is being unable to bring about a good, life work balance. It seems that their business aspirations and responsibilities take central focus often leading to the detriment of their personal lives. Everyone has...

Juggle The Demands Of Career And Personal Life
Post

Juggle The Demands Of Career And Personal Life

I’m sure everyone of you is already well aware how difficult it is to juggle the demands of career and personal life, yet no doubts you carry on trying. For most people, they face an ongoing challenge of trying to get a balance of all the things they want or need to do, but more...

Are You Just Wandering Through Life?
Post

Are You Just Wandering Through Life?

When you go to bed at night do you go to sleep satisfied with your day or fed up that you’re wandering through life. Too many people do that. They just wander through life, going with the flow, never having any direction about where they want their lives to go. Letting external factors, circumstances and...

Bringing Structure To Your Life
Post

Bringing Structure To Your Life

It is very easy to fall into bad habits. There can be nothing worse than getting to the end of an evening and looking back over your day and thinking how little you actually did, and worse still realising you’ve achieved nothing. When this keeps happening day after day, week in and week out, you know you’ve got a problem.

Warning: Inactivity Can Seriously Damage Your Health
Post

Warning: Inactivity Can Seriously Damage Your Health

I was horrified the other day when I saw my Dad sitting on his couch with both legs bandaged all the way from his knees to the bottom of his feet. The reason for this is basically he doesn’t do enough walking and this has been the problem since he has been caring for my mother and refuses to virtually leave her side. He is proof that inactivity can seriously damage your health.

Living A Healthy Lifestyle
Post

Living A Healthy Lifestyle

We all know that it is important for us to be living a healthy lifestyle, we want to be able to do it, however frequently we will find reasons why we can’t.

Why Complicate Life?
Post

Why Complicate Life?

Life really doesn’t have to be complicated. Yet more often than not we find ways to complicate it. You see life is not complicated. We make it that way. We spend most of our waking hours at work, and rarely get to spend time thinking about where we are going in life. There can be...

What Career Is Right For Me?
Post

What Career Is Right For Me?

Are you clear about your career direction? Frustrated with your current job, but unclear what to do? Ready to turn your life around, but don’t know how?