Take The Healthy Lifestyle Quiz

15 Questions - Total of 70 points - What's your health score?

Goals

Announcing the Publication of my New Book that will Change Your Life

I’m so excited to be telling you guys about today’s announcement! I am proud to announce the publication of my book, The Single Page Plan (Kindle £4.97, Paperback £14.45/Amazon ). This 276-page book provides you a system to use and a process to follow to power up your goals, and go on ...

Do You Have a Bucket List?

There are so many things we can do with our life, places to go, things you must want to do, and a bucket list full of these exciting ‘must do’s.’ I was watching the Men's Wimbledon Final yesterday afternoon and thought to myself that I’d love one day to be sitting ...

Complete A Monthly Personal Review

As this New Year reaches the end of its first month it would be of great value to you if you take time to review how you have done during the first 31 days. Hopefully you came back after Christmas full of energy, you made your resolutions, and you were ready to ...

The Ultimate Goal Achievement Process

Find out more about the Single Page Plan Are you somebody who consistently fails to reach your goals? The reason for this is more than likely to be that you see goal setting as the whole process, rather than just part of the process. Today I would like to introduce you to ...

It Is Amazing What You Can Achieve In a Year

Today begins the first full week of the year 2015 and I hope you realise it is amazing what you can achieve in a year. No matter where life finds you right now, you have the power within you to transform everything. I was talking this morning to a young lady who ...

Happy New Year – may this be the year you make it great

I would like to take this opportunity to wish my readers a very happy New Year. At the stroke of midnight today the calendar will turn over to the 1st of January and another year starts. What I hope for each of you is this is the year where you make ...

Take a look back over your year just gone

It’s now time to take a look back over your year just gone. We are fast approaching that time of year where we sit down and think to ourselves what goals would we like to achieve in the next 365 days. Of course I’m talking about the clock ticking to twelve ...

The Proudest Day of My Life

There are moments in our life when we see a glorious star shine through brightly on our path. Today was definitely one of the proudest days of my life when a true star, my daughter Laura Jayne deservedly enjoyed the love and attention of her family to celebrate her most remarkable ...

No Regrets

I'm sitting here in the sun at poolside in the mid afternoon sun thinking to myself this is a great way to live. This has got me thinking about the life I've lived to this point. It has had many ups but some significant downs. I am determined to et to ...

Get Ready For Your New Year Resolutions

So the Christmas festivities are over and now many of you are setting your sights on the successful achievement of your forthcoming New Year Resolutions. Well don’t wait till January before you get ready for your new year’s resolutions start putting your plan together now. It really is fast approaching, the time ...