The Healthy Lifestyles Living Wellness Blog with Larry Lewis

Make Lifestyle Changes Stick

All the best intentions in the world won’t help you enjoy a healthy life unless you can make lifestyle changes stick. One day, I took a long, hard look in the mirror. What I saw made me realize if I didn’t begin focusing on my own health, there would be no ...

8 Changes To Improve Your Health

Today I want to tell you about 8 changes to improve your health which although very simple will be life changing. These are helping me personally and are part of my larger plan to return to good health after a period of long term illness. My life was dramatically changed following my ...

Juggle The Demands Of Career And Personal Life

I'm sure everyone of you is already well aware how difficult it is to juggle the demands of career and personal life, yet no doubts you carry on trying. For most people, they face an ongoing challenge of trying to get a balance of all the things they want or need ...

Steer Your Life In The Right Direction

We are never sure if we are heading in the right direction and it is important to learn what is needed for us to steer life in the right direction. When we are born nobody gives us an instruction book of how to make the right choices and move our life in ...

Stop Being A Victim

Do you feel as though you are like a tiny pebble in the ocean being battered by the waves, a victim to the water, unable to control your journey? One of the worst things people allow themselves to become is victims. Seeing themselves as having little or no control over their lives. ...

The Top 10 Reasons We Hate Monday

Another Monday arrives. Will this be the one that begins to ignite your life, where your dreams and aspirations become a reality, or just another, like all those that have gone before, with nothing but frustrations and emptiness being what the day brings. Do you love or hate Mondays? Typically Monday is ...

Possibilities

Do you feel stuck, bored or frustrated with your life? Your saving grace is you believe there could be something more, a greater sense of meaning or excitement waiting for you. Everyone should wake up every morning knowing that the new day brings new possibilities. Without this belief, life can be ...

We All Have To Make Choices Every Day

We all have to make choices every day. Each choice will have consequences. You’ll probably make almost a hundred choices every day. Whether or not to get out of bed, what to eat, what to do, what to think about, what to say, who to see…and on and on. While many ...

Frustrated With How Your Life Is

Are you totally frustrated with how your life is right now? Does it feel like life is just passing you by? There is no meaning to your day, worse still, no meaning to your life. You’re just surviving not living. Day after day you follow the same old routines. Struggle out of ...

Rebuilding your Life after Illness

It is essential that you begin rebuilding your life after illness. You can't allow yourself to become the victim of your condition. Illness can absorb your life and knock you so far off course you may never find your way back. Even if you have a terminal disease, you don't have to ...
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