The Healthy Lifestyles Living Wellness Blog with Larry Lewis

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Welcome to the Healthy Lifestyle Way Blog

Welcome to the Healthy Lifestyle Way Blog

Hi, I am Larry. Welcome to my Healthy Lifestyle Blog! Here I talk about the most important thing we own, our health. It is my deepest belief that nutrition, exercise, stress management and personal development has a huge impact on the quality of our life. Many know this fact, but very ...
April Book Review – Body for Life by Bill Phillips

April Book Review – Body for Life by Bill Phillips

Body for Life by Bill Phillips The Book Bill Phillips’ Body for Life is an inspiring book that outlines a comprehensive diet and fitness programme. The Body-for-LIFE book is simple and easy to understand.  It will help you to lose fat and gain muscle, but won’t leave you feeling tired or fatigued. A summary Body ...