Take The Healthy Lifestyle Quiz

15 Questions - Total of 70 points - What's your health score?

Healthy Lifestyle Quiz

Healthy Lifestyle Quiz

Are you really living a healthy lifestyle? Take the healthy lifestyle quiz today and find out!

15 Questions and a maximum score of 70. Let's find out your Healthy Lifestyle score.

1

Food & Drink

How healthy are
your eating habbits?
2

Physical Activity

Are you exercising
on a regular basis?
3

Lifestyle

What's your general
lifestyle like?
4

Results

This is it! How
did you score?
How Healthy Are You?
Step 1 of 4

Lets get started! First we're going to take a look at Food and Drink.

Question 1: How often do you skip breakfast?

Please choose one of the available options for question number 1 before you continue.

Question 2: How often do you skip lunch?

Please choose one of the available options for question number 2 before you continue.

Question 3: How often do you skip an evening meal?

Please choose one of the available options for question number 3 before you continue.

Question 4: Do you keep the fat content of each of your meals under 10g of fat?

Please choose one of the available options for question number 4 before you continue.

Question 5: How many fresh fruit snacks do you eat each week?

Please choose one of the available options for question number 5 before you continue.

Question 6: How many units of alcohol do you drink each week?

Please choose one of the available options for question number 6 before you continue.

Question 7: How many soft sugary drinks do you consume each week, not including diet drinks?

Please choose one of the available options for question number 7 before you continue.

Question 8: How often do you snack on these foods each week? Biscuits –chocolates – cakes – crisps – ice-cream – nuts- savories or cheese?

Please choose one of the available options for question number 8 before you continue.
About the author: Larry Lewis
Hi there! I’m Larry Lewis and I’m the founder of Healthy Lifestyles Living, a community for people passionate about achieving excellence in life and in health.

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