The Healthy Lifestyles Living Wellness Blog with Larry Lewis

I’ve been blessed with a Grandson!

Just a couple of days ago my newest grandchild was born. At 3.12am on the 21st May 2015 Joshua Paul Laurence Scott took his first breaths as he began his life's journey. He joins his sister Amelia-Mae and is the son of my first born daughter Laura-Jayne and her partner Colin. ...

What Dreams Are You Yet To Fulfil

Sometimes we have to be ready to let go of our problems, and instead ask ourselves what dreams am I yet to fulfil. We are made to pursue and fulfil our dreams, to keep moving our life forward. The second we stop dreaming, is the minute we stop living. I was invited ...

5 Steps To Personal Recovery

Life can be described in so many ways but for now my preferred analogy is that of a bouncing ball.  I can remember distinctly my mum buying me this small rubber multi-coloured ball that for hours I would simply bounce up and down. Every time I put a little more energy ...

What you need to know about Self Management

Having gone through a couple of years of bad health, especially with my eyes problem, I decided enough was enough and it was time to once again get in control of my health. It was so easy to give myself excuses as to why I should eat badly, stay sedentary and ...

Let My Vision Impairment Demonstrate The Need To Live In The Moment

We take so much for granted in our lives, particularly many of our body’s every day functions like breathing and seeing, yet when we are then struck down with something like vision impairment we wake up to what is truly important. Our eyes give us the sense of light, enable us to ...

Start Believing In Yourself, You Are Special

Believing in yourself is another way of saying have confidence in yourself and the things you do. Something I am asked on a regular basis is what did I have to change when I decided to take hold of my life and finally recover from the disasters that occurred back in 2007. I ...

Adversity Is Inevitable In Life

Be aware of, and accept that adversity is inevitable in life. Whether we like it or not, adversity is part of life. We can all overcome our difficulties and a significant factor which will determine your recovery process is demonstrating resilience. We each possess an innate drive to overcome and get ...

You Still Have A Lot Of Life Ahead Of You

Do you dream of that day when you can pack away your work, say goodbye to your colleagues and leave the workplace for good in order to enjoy retirement? Maybe instead of looking forward to retirement you have dreamt of pursuing your passions wanting these forefront of your mind as you ...

Knowing What You Want To Do With Your Life

Do you find yourself questioning what you're doing with your life? There will always be times where we question the path we are taking. When things get so difficult we consider giving up being the easiest option. It may happen when you're 21 or when you're 60, and it's a difficult ...

Fight Back or Give Up

On November 25th I underwent my third eye operation in five years. For the next 6 weeks I had to go through a period of convalescence which entailed me having to lie on my side 'posturing' for 50 minutes an hour. The first few weeks I stayed at my sister and ...
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