The Healthy Lifestyles Living Wellness Blog with Larry Lewis

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Removing Fear

Removing Fear

Removing Fear  Removing Fear is all about changing the way you think about fear. It just occurred to me that by writing about fear and having it as a focus on my mind that I am actually inviting fear into my life? The feelings of self doubt are perpetuated when you are constantly thinking ...
8 Ways to get your health in order

8 Ways to get your health in order

Being healthier doesn't have to mean revamping your entire lifestyle. Sometimes all it takes is a few simple changes. As a 50 something blogger I know that as one ages their body tends to start deteriorating. So it is vital to look after your health and make it an essential priority in ...
Make the most of old age

Make the most of old age

For the past few days I have been looking after my aged Mum and Dad to give my sister a break and allow her to go to a party down in London. A deserved break for her. While I sit at their dining room table working on building my online business and ...
How to Improve Your Lifestyle

How to Improve Your Lifestyle

When many people decide to become healthier and more energetic they will often take on too much, too soon. They fill their heads with ‘shoulds’ and ‘musts’ which can only end in failure. In fact it seems that most people who try to improve their lifestyle find it one of the hardest ...
Transition to Adulthood

Transition to Adulthood

I don’t believe there is a more important time in our life than when we reach the age where we transition to adulthood. Everything changes, no longer are we limited in any way, and you have the world at your fingertips. If there was one thing I’ve constantly hoped for as a ...
How to Improve Your Life

How to Improve Your Life

One of my favourite books is written by Fiona Harold ‘Be Your Own Life Coach.’ I read this many years ago during my study’s at Northumbria University as I was taking my qualifications to become a Life Coach. One of the things we should be doing everyday is trying to make our ...
Fear | Criticism

Fear | Criticism

 Fear | Criticism  The fear of criticism is something you could be struggling if you have you grown up in an environment where you have been told "NO" so many times that you have lost count? Are you afraid to put yourself out there? Do you shy away from leadership roles and anything that ...
Staying connected

Staying connected

There’s a fine line between staying connected with others and constantly interfering in their lives. What’s important is to be able to regularly interact with those people that matter to us. It’s amazing in this day and age how technology enables us to stay connected with anyone we choose no matter where ...
Fear | Doubt | Indecision

Fear | Doubt | Indecision

Fear | Doubt | Indecision Your “subtle enemies” of indecision, doubt, and fear sometimes remain hidden in your subconscious mind. Here they are difficult to locate, and still more difficult to eliminate. You have to identify them at their root, remove them, and replace these enemies with your friends- will power definite major purpose  ...
A Helping Hand

A Helping Hand

Just the other day I was having a conversation with a friend, and he mentioned how important it was to use our knowledge and experiences to offer others a helping hand in times of trouble for them.  Those two innocuous words ‘helping hand’ just captured my attention and they constantly reverberated ...