The Healthy Lifestyles Living Wellness Blog with Larry Lewis

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Guide to Healthy Lifestyle Principles

Guide to Healthy Lifestyle Principles

Today I'm going to give you a guide to healthy lifestyle principles. In a post titled ‘What is a Healthy Lifestyle’ I said: “In general, most would agree that a healthy person doesn’t smoke, is at a healthy weight, eats a balanced healthy diet, thinks positively, feels relaxed, exercises regularly, has good ...
Your Health Matters

Your Health Matters

I find the question “Why Does Your Health Matter” one of the most ridiculous that anyone can ask. Our health is the most vital thing to our own existence. So it should be so obvious why your health matters. Yet so few people actually act that it matter at all. So ...
Never Ending Story

Never Ending Story

My sister never seemed to find her way through. She could never find what it was she was looking for. Far too early she was taken away from us, and she will be missed for ever. Having embraced her through life, but not closely enough, through death I was determined to honour ...
This week at Healthy Lifestyles Living (16 Dec 2012)

This week at Healthy Lifestyles Living (16 Dec 2012)

If you haven't been around this week then this is just for you. Here's what's been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles! [latestblogpost latestpostid="11257" addhrline=true][/latestblogpost] [latestblogpost latestpostid="11283" addhrline=true][/latestblogpost] [latestblogpost latestpostid="11289" addhrline=true][/latestblogpost] [latestblogpost latestpostid="11417" addhrline=true][/latestblogpost] [latestblogpost latestpostid="11458" addhrline=true][/latestblogpost] [latestblogpost latestpostid="11464"][/latestblogpost]
Never hold back when you’re dreaming

Never hold back when you’re dreaming

With the New Year fast approaching you get to make a fresh start for the year ahead. I know many of you will be hoping to make 2013 your best year ever. This past year for me has been an extraordinary and unforgettable one. The momentum of everything I’ve achieved has come ...
Make Changes In Life

Make Changes In Life

Are you the happiest you can be or are you ready to make changes in life. By happy I mean, do you live in a state of joy and blissfulness, grateful for having the opportunity of living the life that you do. I really wish that I believed that more than just ...
Clarify The Problem

Clarify The Problem

To find the answer to any problem, first clarify the problem. We all have our share of problems, that’s just part of life, but it’s how we deal with them that makes the difference. My approach to find the answer to any problem, is to first clarify the problem and then deal ...
How to Survive Stress This Christmas

How to Survive Stress This Christmas

Today I want to write on a subject that I know will effect many over the next few weeks, how to survive stress this Christmas. The Christmas holiday season is fast approaching. As if you didn't already know this. We all know how exciting Christmas can be, we look forward to it all year ...
8 Steps to a Healthy Lifestyle

8 Steps to a Healthy Lifestyle

It’s been said that optimum health is a journey taken one step, one habit and one day at a time. You can become a healthier, happier person by just changing a few habits. I've always believed that most of us know what we need to change, we just never get around to doing ...
Anything Is Possible If You Really Put In Enough Effort

Anything Is Possible If You Really Put In Enough Effort

What I now know, with one hundred per cent certainty, is that anything is possible. When you put not just your mind to something, but you support this will a huge amount of effort, you can achieve your heart’s desire, but the key is you must put in enough effort. Imagine that ...