The Healthy Lifestyles Living Wellness Blog with Larry Lewis

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Never give up | endure to the end

Never give up | endure to the end

Never give up |endure to the end Today I was reading the comments on our face book fan page at " Power Of Passion".  Cora Littles had left a comment suggesting some possible tag lines for our page. One of them was The prize sometimes goes to one who can endure to ...
Life should be about more than just survival

Life should be about more than just survival

We have to set about in our life time to make the most of the time we have and that means life should be about more than survival, a lot more. As human beings we will always naturally do those things that are necessary for our survival. We breathe We eat We drink There is a ...
Shape Your Life Your Way

Shape Your Life Your Way

You have exactly one life in which to do everything you’ll ever do. Act accordingly.  Colin Wright. How do you feel about your life today? Are you living every day in excitement? Do you love what you’re doing? Are you elated every single moment? Are you looking forward to the next chapter ...
Just Be You

Just Be You

One of the amazing things about life is that every day we get a fresh start. Every day we get the opportunity to learn a new lesson, deepen our connection to life, and just be you. One of the readers of my blog sent me a message telling me how much she ...
What Makes You Tick?

What Makes You Tick?

Today I want you to think about what makes you tick. The thing that motivates you that keeps you going in life. It’s your driving force, what gets you up in the morning, keeps your enthusiasm throughout the day and you dream about it when you go to bed. My life is ...
Make The Big Choices

Make The Big Choices

So where has playing it safe got you? Do you have a life that you celebrate your successes every day or are you disappointed so far with the outcome of your life? On a daily basis we get to make choices, both big and small, and it is these that will determine how ...
How to meditate

How to meditate

How to meditate In my last post on the ego I wrote about Ego standing for Edging God Out. In this post we look at how mediation moves us closer to God and our spiritual side. I don't know about you but every time I try to quieten my mind and meditate one of ...
Staying Committed To What’s Important

Staying Committed To What’s Important

Staying Committed To What’s Important Many people stop short of what they set out to do, losing track of what's important to them. Together my business partner and I have started, managed and grown a successful business and yet we constantly evolve because we have a picture in mind which we have not ...
Is ego a dirty word

Is ego a dirty word

Is ego a dirty word ? Is ego a dirty word?  We were brought up to believe it was and we associated ego with loud people who liked to boast. As I understand more about myself and how ego likes to control us and become ever more powerful I realize that ego can ...
How to grow self confidence in athletes

How to grow self confidence in athletes

How to grow self confidence in athletes  Self confidence in athletes is just as important as self confidence towards anything you set your mind to achieving. There are no flukes in becoming a champion athlete. You must adopt the mindset of wanting to be the best or better still knowing that you are ...