Liberate the Mind

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Dare To Dream, It’s Your Opportunity For A Better Future!

Dare To Dream, It’s Your Opportunity For A Better Future!

Have you stopped dreaming because you fear disappointment, you now lack any belief in who you are and what you are capable of? Have you settled for mediocrity? We all have dreams. We have a mass of wishes that alas we allow to stay no more than wishful thinking. So many of ...
What Is Your Passion In Life

What Is Your Passion In Life

A Step-by-step Guide to Discovering, Developing and Living Your Passion Do you know what you’re passionate about? What is your passion in life? Is there anything in life that makes you feel really good, excited, and switched on? If not, you either haven’t found your life passion yet, or you are neglecting it. Our ...
Your Passion For Success

Your Passion For Success

Do you spend a lot of time doing things you simply don’t want to do, going places you don’t want to go to, just because you feel you have to? Does life feel like it is nothing more than working to bring home a pay check and meeting the expectations that ...
Dealing with the Weeds in your Inner Garden

Dealing with the Weeds in your Inner Garden

Dealing with the weeds in your inner garden refers to nurturing the garden of your mind. A man walked every day through a park passing a massive oak tree. One day he noticed a vine had grown up along its trunk. The vine was only small, so nothing to worry about. ...
How Can We Serve You In The Support Group?

How Can We Serve You In The Support Group?

How Can We Serve You In The Support Group? The support group concept is designed to serve you according to your needs. We want to provide you with real value for investing your valuable time with us in the Healthy Lifestyle support group. Most of all it will be a safe place for you ...
Positive Mindset and Success

Positive Mindset and Success

Today let me just start by telling you a very simple truth, the journey to success in life begins with the creation of a positive mindset. The fact is that everyone can have a better life but they don't necessarily realize that they themselves are the key to their own success. ...
What should I do with my life

What should I do with my life

This is a truly powerful question that most of us ask ourselves at some point in our life. What should I do with my life? What is my purpose in life, what is my passion? We are all on that journey of life, which for some comes so easily and for others ...
Lack Of Confidence – Time To Change

Lack Of Confidence – Time To Change

Do you get badly stressed before walking into a room full of strangers? Does a lack of confidence hold you back in your life? Do you become tongue tied at crucial moments? Are you always putting yourself down? This article is in response to a readers question about how to deal with a lack of ...
Why do you treat me differently?

Why do you treat me differently?

I want to do what I love and I want to make a difference. I am passionate about my work and I want it to do something great. Does that seem egotistical? I don't think so. I do know there is no "I" in team. And now here at Healthy Lifestyles ...
Stick with your New Year’s Resolutions!

Stick with your New Year’s Resolutions!

I hope the enthusiasm and excitement that you started the New Year with has lasted to this point. After all we are only in to the 10th day of January. Most of you as January approached, no doubts, went about setting your new year’s resolutions. A New Year resolution is a commitment ...