Liberate the Mind

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Move past your past

Move past your past

One of the most important things you have to do to move your life forward, improving the way things are for you is to allow yourself to move past your past. Too many of you allow things from your history to hold you back. Whether you spend too much time reflecting ...
If You Had Your Time All Over Again

If You Had Your Time All Over Again

One of the most important lessons I teach is to run your life as it is today under the microscope to determine whether things are exactly like you want them to be or whether you need to do a lot of work to get to the place you want it to ...
Take control over your thoughts

Take control over your thoughts

Do you allow your thoughts to empower you or do they instead bring you to a place of anger, disappointment and many of those negative emotions that bring you down and take your stress levels through the roof. What about the way you look at things happening in your life. Do you ...
Is It Possible To Rebuild Your Life?

Is It Possible To Rebuild Your Life?

If your thinking is it possible to rebuild your life then read on! Many of us have suffered from the negative consequences of a job loss, lifestyle changes, relationship issues, financial disaster, illness or the death of a loved one, I personally have experienced all of these. Your mind may have gone past ...
Sharing Your Story

Sharing Your Story

One of the most important lessons I've learned on my life journey is that failure will often be a  predecessor to ultimate success. There are countless success stories where success has been created out of the ashes of failure. Thomas Edison failed over 6,000 times before creating the first electrical lightbulb. Michael Jordan ...
Life leaves Clues

Life leaves Clues

When you realise it’s important for you to discover your life purpose the good news is that life leaves clues. Yet the question ‘what do you really want to do with your life’ often seems to be as unanswerable as the question ‘what comes first, the chicken or the egg?’ Several years ...
How to Build Your Self Image

How to Build Your Self Image

One of the most important human traits leading to success and happiness is having a positive self image. The real judge of our success over the whole of our life’s journey is how much we still value ourselves if we lose everything, our home, possessions, money, marriage, if we were stripped ...
Turn Things Around

Turn Things Around

I’m coaching somebody at the moment who has had his life thrown into turmoil by recent events. The circumstances of what happened aren’t important, but the consequences are. He finds himself barely surviving, money or the lack of it is causing him great stress and he is battling on many fronts. He ...
Believe in Yourself

Believe in Yourself

A key to success and happiness is to believe in yourself. On my journey I have had an unwavering belief in myself. I have never doubted that I was destined to be a great success in life. I strongly believed that everything that ever happened to me was part of a ...
Learn from Life Lessons

Learn from Life Lessons

All experiences can serve as life lessons provided we learn from the information and invest its value in our own lives. I have come to realise that those of us who fail should find a way to teach others from our experiences because we have much to teach from the life lessons ...