Celiac

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Ensuring a Safe,  Successful School Year – A Child with Celiac and/or Food Allergies

Ensuring a Safe, Successful School Year – A Child with Celiac and/or Food Allergies

It’s getting that time of year again, when schools are finishing up testing and winding down the year of learning. For most, the children are looking forward to a summer of fun and excitement while the parents may be looking forward to a planned vacation, or just the absence of ...
Could Your Headaches or Migraines be Telling You Something?

Could Your Headaches or Migraines be Telling You Something?

Everyone experiences headaches in their lifetime. But what happens when your headaches are more than just that? What happens when your headache begins to disrupt your daily life? Or worse yet, what happens when that headache turns into a migraine? Could your headaches or migraines be telling you something? How many of ...
Diet Restrictions and a Tornado!

Diet Restrictions and a Tornado!

It is early in the evening. The sun is shining and you are in the kitchen making dinner. Your children are doing their homework. The sky becomes dark and the wind picks up. Emergency warnings flash across your TV screen. You hear a low roaring sound. A tornado is heading directly ...
Where Do We Eat?

Where Do We Eat?

Over the last several years, I have watched the interest in gluten free foods increase. So, where do we eat? Whether it is because yourself or family member has been diagnosed with Celiac, or an individual has decided for personal reasons to go gluten-free, the Gluten-free diet trend has been on ...
Why do you treat me differently?

Why do you treat me differently?

I want to do what I love and I want to make a difference. I am passionate about my work and I want it to do something great. Does that seem egotistical? I don't think so. I do know there is no "I" in team. And now here at Healthy Lifestyles ...