Liberate the Mind

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

Take The Quiz

The Ladder of Success

The Ladder of Success

What is success? We all have different definitions for success but I believe success is achieving goals. I am extremely goal focused orientated. Success can be defined in relation to the achievement of our individual and material desires or wishes, the specific things we want. I have a lot of great goals for ...
The Clearing and Weeding of Negative Thoughts

The Clearing and Weeding of Negative Thoughts

Clearing your negative thoughts from your mind and life permanently will help you greatly in building both a positive mind and a far healthier lifestyle. I’ve thought about writing this article for a long time. In fact I’ve sat at my computer many times, started to write and then deleted it. I’m ...
Men are From Mars, Women from …. a place they communicate differently

Men are From Mars, Women from …. a place they communicate differently

  One must be fond of people and trust them if one is not to make a mess of life. ~ E.M. Forster How long has it been since you and your partner had fun together? Do you feel your efforts to improve your relationship just aren’t working? Do you want to enjoy talking to ...
Focus – or be like a Headless Chicken

Focus – or be like a Headless Chicken

Success is focusing the full power of all you are on what you have a burning desire to achieve. —WILFERD A. PETERSON There are so many things competing for and demanding your focus in life. Thus, if you don't make a conscious effort to control your focus and decide in advance which ...
Make Yourself a Priority

Make Yourself a Priority

"It’s not selfish to give TO yourself as much as you give OF yourself - Suze Orman How often do you make time for yourself? Most of us take on way more than we can handle. We have so much to do and not enough time to do it. We stress ourselves ...
Get focused on YOU!

Get focused on YOU!

I believe that change is one of the most important rights that we have as human beings. We often fear change of any kind because we are worried about it ruining things we like and habits that we have grown accustomed to. Although this might be true, letting go of old practices ...
Take Charge Of Your Life By Taking Charge Of Your Thoughts

Take Charge Of Your Life By Taking Charge Of Your Thoughts

How many times have you set goals and been frustrated? What if you could create goals in a way that would move you forward faster? Do you want more success and happiness? Personal Development (also known as self-development or personal growth) is a term that ‘refers to activities that improve self-knowledge and ...
Finding inner Peace in your Everyday Life

Finding inner Peace in your Everyday Life

An article in the Daily Mail Newspaper said that according to the Mental Health Foundation around seven million adults in the UK are so tense that if they saw a doctor they would be diagnosed with an anxiety disorder. They headline this article as follows: 'As Cheryl Cole turns to meditation to cope ...
You … the Action Man!

You … the Action Man!

For most of my adult life I had an interest, maybe even a fascination with personal development. As I’ve already said I read many a fantastic book, and a few pretty pathetic ones too if I’m honest. My car was a library on wheels. More often than not, every journey I ...