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Starting Your Morning Right

Starting Your Morning Right

How do you normally feel when you wake up in the morning? Do you find it especially hard to get up when you need to?  Do you wake feeling lethargic and groggy, wishing you could just go back to sleep? When you actually crawl out of bed, do you get out feeling tired, restless, worn-out, exhausted, stressed, even mad at...

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All Good Things Have An End

Have you experienced those feelings of total love for another. When walking hand in hand with that one person everything else seems to just disappear, all that matters is there with you, nothing else is of any importance. You feel complete. You feel like nothing else can come close to how wonderful you feel. You’re on top of the world,...

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This Week's Articles

This Week's Articles

Please find a summary of articles published this week on Healthy Lifestyles Living Blog. Monday 21st November          Symptoms of Stress Description: There are so many different symptoms of stress in the world today, and these symptoms can show in so many different ways. Until you learn to spot the symptoms of stress, you have no hope of combating stress itself,...

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Top 10 Stress Buster Articles from Healthy Lifestyles Living

Top 10 Stress Buster Articles from Healthy Lifestyles Living

When faced with a threat, the body’s defence’s kick into the “fight-or-flight” response. The body calls upon all its forces to confront the on coming threat and protect you from harm. Its your body’s defence mechanism,  resulting in the following reactions: Heartbeat increases; pumping blood to the necessary parts of the body quickly. Blood pressure increases Blood flow: is constricted...

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A Positive Attitude Is Everything

A Positive Attitude Is Everything

What makes you so lucky? Is a positive attitude everything? Everything you touch seems to turn to gold. You’ve moved ahead faster and gone further than everyone around you. You’ve reached the top of your profession seemingly without breaking a sweat. Your life is completely in balance, and everything you do just keeps turning out right. If this isn’t describing...

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The Power of Love!

The Power of Love!

YouTube Tuesday, adopted from Josh at Its Tiger Time, is a fun day set aside for sharing your favourite video. Feel free to join in each week and see how creative we bloggers can be. If you participate, remember to leave your YouTube Tuesday link at Its Tiger Time as well as all the blogs you visit. Today I have...

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Symptoms of Stress

Symptoms of Stress

There are so many different symptoms of stress in the world today, and these symptoms can show in so many different ways. Until you learn to spot the symptoms of stress, you have no hope of combating stress itself, because you won’t even recognise you have it. We’re all stressed! It’s a consequence of modern-day life. No one lives without...

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