Take The Healthy Lifestyle Quiz

15 Questions - Total of 70 points - What's your health score?

The Healthy Lifestyles Living Wellness Blog with Larry Lewis

Healthy Lifestyle Quote

It is never too late to be what you might have been ~ George Elliot

Healthy Lifestyle Tip

Hold back the years - These four very easy principles; don't smoke, take regular exercise, drink sensibly and eat five portions of fruit and vegetables a day, will have a huge impact on your life expectancy.

Healthy Lifestyle Quote

We are what we repeatedly do. Excellence, then, is not an act, but a habit ~ Aristotle

Healthy Lifestyle Tip

Laughter is the best medicine - Studies have found that those with a positive attitude suffer less from conditions such as heart disease. Find something to laugh at every day to give yourself a feel-good boost.

Healthy Lifestyle Quote

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united ~ Humboldt

Welcome to the Healthy Lifestyle Way Blog

Hi, I am Larry. Welcome to my Healthy Lifestyle Blog! Here I talk about the most important thing we own, our health. It is my deepest belief that nutrition, exercise, stress management and personal development has a huge impact on the quality of our life. Many know this fact, but very ...

April Book Review – Body for Life by Bill Phillips

Body for Life by Bill Phillips The Book Bill Phillips’ Body for Life is an inspiring book that outlines a comprehensive diet and fitness programme. The Body-for-LIFE book is simple and easy to understand.  It will help you to lose fat and gain muscle, but won’t leave you feeling tired or fatigued. A summary Body ...
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