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The Healthy Lifestyles Living Wellness Blog with Larry Lewis

Andrea Bocelli, Leicester City And A Positive Outlook On Life

Two remarkable examples of the power of having a positive outlook on life united this weekend. What a magical moment seen by millions of football supporters as the legendary tenor Andrea Bocelli, wearing a Leicester shirt, sang 'Nessun Dorma' to help toast the unbelievable achievement of Leicester city winning the premiership. Bocelli ...

Take this Wellness Assessment

This Wellness Assessment will allow you to find out your level of wellness by rating each of the dimensions of wellness. As promised in my last article ‘What is Wellness’ today we are going to look at your wellness and how healthy are you? Today I’m providing you with a Wellness ...

What is Wellness?

Today I'm looking at explaining what is wellness. This is the second article in my Illness to Wellness series written to help people explore healthy ways to manage and live with their chronic pain condition and disabilities so they can enjoy more fulfilling, satisfying lives. The most popular article that I have ...

From Illness to Wellness – It’s Time To Fight Back

I truly believe that you can live well and thrive following the impact of a long-term chronic medical condition or serious illness/injury, but you have to implement a healthy lifestyle to move from illness to wellness. Of course initially, when it happens it can irrevocably change our life on many levels, ...

Dreams Can Come True – Thank You For The Reminder Leicester City

Being a fanatical football supporter, that is Soccer to my American readers, I couldn't let an event like Leicester winning the Premiership League go by without me saying something about it. There can be no better example to demonstrate dreams can come true no matter what the odds. Talking about odds, Leicester ...

Make Lifestyle Changes Stick

All the best intentions in the world won’t help you enjoy a healthy life unless you can make lifestyle changes stick. One day, I took a long, hard look in the mirror. What I saw made me realize if I didn’t begin focusing on my own health, there would be no ...

8 Changes To Improve Your Health

Today I want to tell you about 8 changes to improve your health which although very simple will be life changing. These are helping me personally and are part of my larger plan to return to good health after a period of long term illness. My life was dramatically changed following my ...

Juggle The Demands Of Career And Personal Life

I'm sure everyone of you is already well aware how difficult it is to juggle the demands of career and personal life, yet no doubts you carry on trying. For most people, they face an ongoing challenge of trying to get a balance of all the things they want or need ...

Steer Your Life In The Right Direction

We are never sure if we are heading in the right direction and it is important to learn what is needed for us to steer life in the right direction. When we are born nobody gives us an instruction book of how to make the right choices and move our life in ...

Stop Being A Victim

Do you feel as though you are like a tiny pebble in the ocean being battered by the waves, a victim to the water, unable to control your journey? One of the worst things people allow themselves to become is victims. Seeing themselves as having little or no control over their lives. ...

The Top 10 Reasons We Hate Monday

Another Monday arrives. Will this be the one that begins to ignite your life, where your dreams and aspirations become a reality, or just another, like all those that have gone before, with nothing but frustrations and emptiness being what the day brings. Do you love or hate Mondays? Typically Monday is ...

Possibilities

Do you feel stuck, bored or frustrated with your life? Your saving grace is you believe there could be something more, a greater sense of meaning or excitement waiting for you. Everyone should wake up every morning knowing that the new day brings new possibilities. Without this belief, life can be ...

We All Have To Make Choices Every Day

We all have to make choices every day. Each choice will have consequences. You’ll probably make almost a hundred choices every day. Whether or not to get out of bed, what to eat, what to do, what to think about, what to say, who to see…and on and on. While many ...

Frustrated With How Your Life Is

Are you totally frustrated with how your life is right now? Does it feel like life is just passing you by? There is no meaning to your day, worse still, no meaning to your life. You’re just surviving not living. Day after day you follow the same old routines. Struggle out of ...

Rebuilding your Life after Illness

It is essential that you begin rebuilding your life after illness. You can't allow yourself to become the victim of your condition. Illness can absorb your life and knock you so far off course you may never find your way back. Even if you have a terminal disease, you don't have to ...

It’s The Journey That Matters And Not The Destination

We all have to travel on a winding journey throughout our lifetime. Often it seems our journey is haphazard meeting many obstacles on our way, making our ride bumpy and at times really uncomfortable. There’s no stopping, we have to continue, and try to get more control over both the direction ...
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