Take The Healthy Lifestyle Quiz

15 Questions - Total of 70 points - What's your health score?

The Healthy Lifestyles Living Wellness Blog with Larry Lewis

Life Is Too Short To Waste

We’re only here for a time, and life is too short to waste. If you’re not enjoying most of your ‘living moments’ right now but you’re not doing anything about it... it’s time to change before it’s too late. When I was growing up, I remember my mother saying dozens of times, ...

How To Rewrite Your Story

Everyone has a story. Your story to this point is made up of various chapters that span the course of your lifetime. Those chapters will contain good and bad days, happy and sad memories, wins and losses. The chapters are written, your story has been lived, yet there is more to come, ...

Are You Just Wandering Through Life?

When you go to bed at night do you go to sleep satisfied with your day or fed up that you’re wandering through life. Too many people do that. They just wander through life, going with the flow, never having any direction about where they want their lives to go. ...

Be Inspired By Your Big Picture

Everyone of you has the chance of being inspired by your big picture, alas very few give yourself this awesome personal power. It's the norm nowadays for life to be increasingly chaotic with so much going on, so many demands and others expectations of you. Yet so many mornings you struggle ...

Living Up To Your Potential

Are the things you’re doing every day ensuring that you’re living up to your potential? Someone asked me the other day why was I still so committed to helping others, to keep writing and to get back on stage as a speaker. They thought that with the way my health has ...

Bringing Structure To Your Life

It is very easy to fall into bad habits. There can be nothing worse than getting to the end of an evening and looking back over your day and thinking how little you actually did, and worse still realising you’ve achieved nothing. When this keeps happening day after day, week in ...

The Secret To Living Each Moment In Love With Life

Do you have difficulty to live fully in the present moment? If you do then you know how much of life is just passing you by. So what do you need to do? You need to take the time to completely centre on the here and now, not worrying about the ...

Small Steps To Pick Yourself Up After A Period Of Bad Health

Have you struggled to pick yourself up after a period of bad health? If you have then you know how difficult it is to fully recover. So what do you need to do? Many people have found success by working with a life coach. This post will tell you some ...

Our Daily Choices Matter

You only live once which means our daily choices matter. You only get a finite amount of days so make them count! I believe that it is the choices we make, not the chances we take that determine our destiny. In which case you just need to learn how to make “good” ...

Resilience The Secret To Getting Through Rough Times

Have you struggled to get through rough times? If you have then you know how difficult it is to deal with things like job loss, break up of relationship, financial set-back, or health difficulties. This post will tell you how to become resilient, having the ability to cope with stress and ...

10 Awesome Relaxation Methods

Have you found it difficult to get yourself relaxed? Do you feel overwhelmed and unable to manage everything required of you? Finding it a struggle to cope with the demands of everyday life? If the answer to any of these questions is 'yes,' you may be experiencing symptoms of stress and ...

Look For The Positive In Life

Being diagnosed with a visual impairment is bad enough, but then discovering all those things which once you took for granted now being too difficult for you to do can push you over the edge. Losing much of your sight gives you every reason to be negative. Your world has been ...

Be Optimistic No Matter The Hand You’ve Been Dealt

As I was chilling out the other day playing a game of Solitaire on my phone, having just read Helen Keller’s ‘The Story of my Life,’ the thought came to me that it’s not about the cards you're dealt, but how you play them that matters. “The best and most beautiful things ...

Have You Stopped Believing

When did you stop dreaming about that life you wanted to live? What stopped you? Did something go wrong? Have you stopped believing in yourself, in life’s magic, in your possibilities and opportunities? Have you settled for a lesser-than existence, a life of mediocrity? Keeping busy working every hour you can to ...

You Have Good Days And You Have Bad Days

What’s it like to be visually impaired? I‘m sure it’s the same for anyone dealing with illness or disability. You have good days and you have bad days. There are those days you wake up greeted by feeling the beautiful sun shining through your window, the sound of birds happily singing, ...

Is There Anything You Will Regret Not Doing?

A man lay on his death bed, the clock ticking down to the last few minutes of his life. A question comes to his mind: Is there anything you regret not doing? He wondered about this for a second or two, and answered sadly that: ‘There were so many things I could have done; ...
Page 5 of 71« First...34567...102030...Last »