The Healthy Lifestyles Living Wellness Blog with Larry Lewis

9 Steps on the Road to Recuperation after illness

There have been times where I never thought it possible that I’d be able to start restoring good health or be able to get on the road to recuperation after illness. It felt like the good days were behind me and from now on I was going to fight a losing ...

6 Common Excuses for not having a Healthy Lifestyle

Do you have excuses for not having a healthy lifestyle? At the beginning of every year many of you always set out to bring about big changes in your life. Often these changes will include things like losing weight, getting into shape, improving fitness. Each of these changes, like any kind ...

Another Year… Another Healthy Lifestyle Resolution

Another year and yet again you set for yourself a healthy lifestyle resolution. When it comes to New Year's resolution, number one on people's list is often to get healthy, closely followed by losing weight, getting in shape, quitting smoking and others that relate closely to a healthy lifestyle. But when it ...

Healthy Lifestyle Questionnaire

When it comes to healthy living I'm sure you already have a good idea what you should be doing but this healthy lifestyle questionnaire will let you see what you're actually doing to lead a healthy lifestyle and what you can do to improve your current lifestyle. We need to determine where you are ...

Be thankful for what you have

2016 has been a tough year for many and I know how difficult it can be to find either the time or energy to be thankful for what you have. I’m not just talking about the Brexit exit. Many of you will have had to contend with many troubles and difficulties far closer ...

Let go of your limiting beliefs

Is your life being restricted by limiting beliefs that you’re holding on to? Do you ever feel ready to take your life to the next level, but then find yourself acting in ways that directly conflict with what you say you want? Like many you may find yourself stuck in an unhappy ...

How to Stop Worrying and Start Living

Are you somebody that’s spending too much time in a negative mindset? Well it’s time for you now to stop worrying and start living. You can’t spend every minute panicking about things at the cost of the life you live. Can you imagine being on a train journey and every time you ...

Top Tips for National Stress Awareness Day

It's the 2nd November 2016 and today is National Stress Awareness Day (#NationalStressAwarenessDay). This seems the appropriate time to reflect on posts I’ve written in the past on the subject of stress which provide many top tips as well as many tools to help address and keep stress levels at bay, ...

What is the legacy you want to leave behind?

Today I am suggesting that you spend some time thinking about the legacy you want to leave behind. I am not telling you to be morbid and focus on the end of time, your death, but just think about when that time does come, what you will leave behind. Why do this? ...

Announcing the Publication of my New Book that will Change Your Life

I’m so excited to be telling you guys about today’s announcement! I am proud to announce the publication of my book, The Single Page Plan (Kindle £4.97, Paperback £14.45/Amazon ). This 276-page book provides you a system to use and a process to follow to power up your goals, and go on ...
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