The Healthy Lifestyles Living Wellness Blog with Larry Lewis
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Why See The Negative
I find far too many people focus more on the things they didn’t accomplish instead of feeling good about all of those they did accomplish. Do you do that?
A man is but the product of his thoughts. What he thinks, he becomes.
The first step in changing negative thinking is to become ...
What is Milk Thistle?
Milk Thistle is a flowering plant native to the Mediterranean, Africa and the Middle East, and its fruit and seeds have been used for thousands of years, for many different ailments, as a herbal remedy. Ancient Greeks and Romans would use Milk Thistle to treat things like snake bites, while it ...
Running for Health
Did you know that running for health can help reduce the risk of chronic illnesses such as heart disease and type 2 diabetes as well as boosting your mood and keeping your weight under control?
Physical activity isn’t just a choice; it’s an essential part of your lifestyle. Following a programme of ...
Belief in yourself
We humans will not attempt something that we don’t believe possible, and if we do we won’t give 100% of our ability to something we don’t believe in. The starting point for success is to have belief in yourself.
Belief is the basis of all action, and this being so, the belief ...
The Benefits of Fenugreek for Women
Fenugreek, a common ingredient in curry, may seem like a fairly innocuous herb at first glance, but it actually has a whole host of medicinal benefits that can help women’s health in a variety of different ways. Whether you decide to grow your own source of the herb in a garden ...
10 Tips to Reduce Stress at Work
Nowhere is stress more likely than in the workplace. Every job brings with it a degree of stress. And, what may be stressful to one person may not be stressful to another. Only you can really determine whether or not you find your current job stressful. If you determine it is, ...
The Magic Of A Vision Board
Can you imagine being able to feel and see close to hand all those things you desire in your life? Looking every day at the images reflecting the person you want to be, the things you want to have, the places you want to go, and everything you want to do. ...
10 Steps to Get You in Control Of Your Life
To reach your full potential as a human being, you need to be in control of your life.
This blog is all about personal development. Its purpose is to assist people who want to improve their lives, reach their full potential and strive towards emotional, spiritual, social and physical success and wellbeing. ...
Deep inside of you is a dream.
You cannot snap your fingers and make your dreams come true!
It’s harder than that I’m afraid.
But everyone one of you has a dream deep inside. Yes deep inside of you is a dream. But how powerful is it within you?
Once you have connected to that dream, you can't give up on ...
Taking Control of Your Reactions
How good are you at seeing the worst in everything and everyone, by not taking control of your reactions? Have you mastered the habit of reacting negatively; of finding the bad in everything that happens and with everyone that comes in contact with you. I bet you're a true champion in ...
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