Liberate the Mind

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Enjoy the Ride

Enjoy the Ride

It's easy for me to say enjoy the ride but life's journey is not always pretty. At times life will try to beat you down and break you if it can. Things can get pretty confusing, unclear and terrifying. You will face setbacks, breaking points, and failure. Others may question you, ...
Breaking Patterns Of Destructive Behaviour

Breaking Patterns Of Destructive Behaviour

Breaking patterns of destructive behaviour can be achieved by identifying the behaviours and accepting that they make up who you are. Once you can do this and persevere through to achieving your goals you will heal. Let me tell you a story about one of my colleagues. As you may know "Healthy Lifestyles ...
Your Personal Development Journey

Your Personal Development Journey

The transformation from caterpillar to butterfly is one of the most wonderful in the natural world only matched by your personal development journey that you are capable of taking. It's going to be a lifelong journey only ending as the last breath leaves our body. But until then we have the freedom ...
What Inspires You

What Inspires You

Everyone faces tough times whether it happens in a business context or a personal situation, but when realising what inspires you, you can find your way out of it. The fact is, we need to be inspired. There is always something that can inspire each of us, that one thing that sparks us ...
I am proof that you’re never too old to achieve your dreams!

I am proof that you’re never too old to achieve your dreams!

I’m proof that you’re never too old to achieve your dreams! I know that one message I bang the drum about that does resonate with a lot of people is the fact that you are never too old to achieve your dreams. Today I was inspired by an email I received from ...
What Are You Passionate About In Life?

What Are You Passionate About In Life?

What are you passionate about in life? What are you passionate about in life is a question we would like to help you answer. If you already know the answer congratulations! I know you are enjoying life and can't wait for each new day to begin. Please share your passion story at our power of passion ...
The Fear of Success

The Fear of Success

The fear of success causes us to miss out on so many possibilities and opportunities in life. We are literally afraid of the one thing we strive so hard for. Last night I attended a Twitter Chat hosted by @BuyBritBrands aptly named #BuyBritishBrands and I really enjoyed an hour spent alongside other ...
Move from Just Surviving to Thriving

Move from Just Surviving to Thriving

“If you're trying to be miserable, it's important you don't have any goals. No school goals, personal goals, family goals. Your only objective each day should be to inhale and exhale for sixteen hours before you go to bed again. Don't read anything informative, don't listen to anything useful, don't do ...
Become a Die-Hard Optimist

Become a Die-Hard Optimist

Is your glass half full or half empty?” The way you respond to this question shows the way you see life, whether you’re an optimist or a pessimist. Optimism comes from the Latin word optimus, meaning "best." An optimistic person is always looking for the best in any situation and expects good ...
Every Cloud has a Silver Lining

Every Cloud has a Silver Lining

“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” Napoleon Hill We will all face obstacles that we need to overcome to reach our desired destination. Every one of us will discover hurdles that we must get over to reach where we want to ...