The Healthy Lifestyles Living Wellness Blog with Larry Lewis

Healthy Lifestyle Tip

Healthy Lifestyle Tip

Laughter is the best medicine - Studies have found that those with a positive attitude suffer less from conditions such as heart disease. Find something to laugh at every day to give yourself a feel-good boost.
Healthy Lifestyle Quote

Healthy Lifestyle Quote

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united ~ Humboldt
Welcome to the Healthy Lifestyle Way Blog

Welcome to the Healthy Lifestyle Way Blog

Hi, I am Larry. Welcome to my Healthy Lifestyle Blog! Here I talk about the most important thing we own, our health. It is my deepest belief that nutrition, exercise, stress management and personal development has a huge impact on the quality of our life. Many know this fact, but very ...
April Book Review – Body for Life by Bill Phillips

April Book Review – Body for Life by Bill Phillips

Body for Life by Bill Phillips The Book Bill Phillips’ Body for Life is an inspiring book that outlines a comprehensive diet and fitness programme. The Body-for-LIFE book is simple and easy to understand.  It will help you to lose fat and gain muscle, but won’t leave you feeling tired or fatigued. A summary Body ...