~ Martin Luther King, Jr The time is always right to do what is right.
~ Leo Buscaglia Life is a great and wondrous mystery, and the only thing we know that we have for sure is what is right here right now. Don’t miss it.
~ T.S. Eliot Only those who risk going too far can possibly find out how far one can go.
~ Homer Simpson If you really want something in this life, you have to work for it. Now quiet! They’re about to announce the lottery results.
Quotes are nothing but inspiration for the uninspired. Richard Kemph Use missteps as stepping stones to deeper understanding and greater achievement. Susan Taylor Only while sleeping one makes no mistakes. The fear of making mistakes is the root of bureaucracy and the enemy of evolution. Ingvar Kamprad Think big and don’t listen to people who...
The most powerful way to direct your focus is through the questions you ask. Remember, the process of thinking is nothing more than the process of asking and answering questions. The challenge most people face is that they are not conscious about the questions they ask themselves.
To maintain a healthy weight, a daily intake of a variety of foods in moderation is necessary. This is in order to gain the nutrients required to fuel our every day activities and nourish our bodies.
There are many components of healthy living: eating good and wholesome foods – ones that come mostly straight from nature; drinking good pure water; exercising daily; sleeping well; breathing clean air and thinking positively. The principles are not difficult, but they do make a difference in the way you look and feel! You can...
Relax – meditate daily, practice progressive muscular relaxation. Stress reduction is one of the greatest things you can do for your health.
An apple a day – a great way to make sure that you do not over eat is to eat an apple or two before every meal. An apple is very healthy and can help fill your stomach and nutritional needs. It will help you feel fuller and less likely to overeat.