Archive for 2011

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

Take The Quiz

What is a Personal Development Plan (PDP)?

What is a Personal Development Plan (PDP)?

So, what is a Personal Development Plan? A PDP is a tool to: identify your required areas for development list what learning activities you are going to undertake to achieve this development state how the development links in with your individual needs, as well as those of your business indicate the evidence that ...
This Week’s Articles

This Week’s Articles

Please find a summary of articles published this week on Healthy Lifestyles Living Blog. Monday 7th November          Life Coach Principle: Take 100% Responsibility for your Life Description: Accepting responsibility for your actions and your life is one of the most important aspects of personal development. Tuesday 8th November          Life Coach Principle: Cultivate Constant and ...
Making a Difference in People’s Lives

Making a Difference in People’s Lives

Life is a jigsaw puzzle. My pieces all began to fit together once I chose to follow my passions. One of my principles, which I know many find hard to comprehend, is that business is not about making money but about making a difference in people’s lives. It is so easy when ...
8 Ways To Blast Through Your Frustrations

8 Ways To Blast Through Your Frustrations

Nobody likes to feel frustrated. Unfortunately, frustrations seem to be part of many people’s life. So a very important skill you need to acquire is to learn to manage your frustrations. If you don’t they’re going to leave you stressed, burned-out or worse still depressed. My lesson to you today is don’t ...
Learn To Manage Your Frustrations

Learn To Manage Your Frustrations

An important characteristic needed for personal growth is the ability to clear your mind, to remove those blocks that keep holding you back, to clear that negative thinking from cluttering your mind and begin looking at solutions rather than problems. Do you ever feel as if you are knocking your head against ...
Life Coach Principles: Get In Touch With Your Inner Mind – Inquire Within

Life Coach Principles: Get In Touch With Your Inner Mind – Inquire Within

As a life coach and personal development blogger I am dedicated to helping you fulfil your potential and achieve more meaning and happiness in your life and career. In this series of articles I am providing you with principles that if you follow your life will be far more empowered than maybe ...
Life Coach Principle: Cultivate Constant and Never Ending Improvement

Life Coach Principle: Cultivate Constant and Never Ending Improvement

This in the second article in the series of Life Coaching Principles, where I intend providing you with some life principles that if you implemented them they really change your life for the better. I started yesterday with Take 100% Responsibility for your Life. I love learning, and benefit from always being ...
Life Coach Principle:  Take 100% Responsibility for your Life

Life Coach Principle: Take 100% Responsibility for your Life

I'm a Personal Development Coach with a driving passion to coach as many people as I can to improve their lives. Life Coaching is the best way I know to inspire people to grow and develop and this blog has provided me the greatest possible platform to do this. It frustrates me how many people have ...
This Week’s Articles

This Week’s Articles

Monday October 31st              Rules of Life: Live a Life You Can Be Proud Of Description: When you are proud of yourself you will find yourself building up your self-esteem in a great way. Even better, you will find it easy to have passions in life, and set good examples for others. A ...
I Love Mentoring

I Love Mentoring

A mentor is usually a more senior, experienced, and knowledgeable individual who is in an interactive relationship with another individual (protégé) and purposefully invests time, interest, and support to help them with their growth. Mentoring is a process to help people achieve what they want to achieve in their lives. My love ...