Posts Tagged: Healthy Lifestyles Living

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Welcome Guide

Welcome Guide

Thank you to everyone who is stopping by my blog today for the first time. I’m so excited to meet you! Welcome Friends! I hope this blog finds you well. My intentions are simple. I want to be a positive factor in your lives. I want to encourage you to grow. We ...
This Week’s Articles

This Week’s Articles

Please find a summary of articles published this week on Healthy Lifestyles Living Blog. Monday 12th December          Healthy Lifestyle Living Description: Taking control of your life or a particular part of your life where you want to make an impact, and living a healthy lifestyle doesn’t have to be hard. It just takes ...
This Week’s Articles

This Week’s Articles

Please find a summary of articles published this week on Healthy Lifestyles Living Blog. Monday 5th December         When Coping With Stress Isn’t A Bad Thing Description:  We often talk about coping with stress as being a bad thing. But at times stress is good for us. Have you ever noticed how productive you ...
This Week’s Articles

This Week’s Articles

Please find a summary of articles published this week on Healthy Lifestyles Living Blog. Monday 28th November         All Good Things Have An End Description: Having believed you have found the love of your life, but then when it all comes to an end, the resulting emotions bring you crashing down. You walk away ...
This Week's Articles

This Week's Articles

Please find a summary of articles published this week on Healthy Lifestyles Living Blog. Monday 21st November          Symptoms of Stress Description: There are so many different symptoms of stress in the world today, and these symptoms can show in so many different ways. Until you learn to spot the symptoms of stress, you ...
This Week’s Articles

This Week’s Articles

Please find a summary of articles published this week on Healthy Lifestyles Living Blog. Monday 7th November          Life Coach Principle: Take 100% Responsibility for your Life Description: Accepting responsibility for your actions and your life is one of the most important aspects of personal development. Tuesday 8th November          Life Coach Principle: Cultivate Constant and ...
This Weeks Articles

This Weeks Articles

Monday 17th October                        Relaxation Technique Three: Meditation Description: Daily meditation will help you achieve a clearer mind and deeper relaxation, assisting your bodies natural healing processes and elevating your mental, emotional and physical health. By practicing meditation on a daily basis you will be able to alleviate tension and further benefit ...
Simple Nutrition Rules for You

Simple Nutrition Rules for You

Despite the proliferation of materials and education about losing weight, people are getting fatter than ever. How you look, and how you feel is very much down to what you eat. Lack of muscle mass, high body fat, lack of energy, bad skin, digestive problems, sleep problems, mood swings… All of these ...
Adopt a Healthy Lifestyle – Don’t Let Excuses Hold You Back

Adopt a Healthy Lifestyle – Don’t Let Excuses Hold You Back

You are responsible for your position in life at this moment. It is your responsibility to create the person you want to be and the life that you want to live. Do you want to carry on as you are? Do you want to change so you can create the life ...
Obesity is a modern problem

Obesity is a modern problem

80% of men and nearly 70% of women in the United Kingdom will be overweight or obese by 2020, based on data from the Health Survey for England. The statistics from the National Heart Forum showed that 41% of adult men will be obese while 40% will be overweight by 2020. ...