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Personal Development

The only question that matters – what will make you happy

By finding your answer to the question ‘what will make you happy?’ could go a long way to making life so much better for you. Are you someone who in recent days has sat at home with your mind seemingly racing all over the place but always coming back to the one ...

How to Get Through Tough Times

One of my greatest qualities as a life coach was having endured my own series of personal crises. For those who don't know part of my story I lived a great lifestyle, enjoying all the trappings of success when I was rudely awakened, literally, losing my glorious home, going through financial ...

A Personal Manifesto to supercharge your New Year

Today I want to introduce you to a very important tool in your personal development armory called ‘a Personal Manifesto.’ It’s that special time of year again — a new year — where resolutions are set around the world by people wanting to make this the year they  fulfil their dreams. Yet now at the start of a ...

New Beginnings – The Best Is Yet To Come

So you woke up this morning to find nothing’s changed. Me too. I woke up this morning the same person I was in 2015. Nothing magically changed at the stroke of midnight. Today is like any other day, nothing special, no difference.  Yet within you, deep inside, the seed of hope ...

Your Big Picture for your New Year

Are you sick of not getting anywhere? One thing I think we can all testify to is how tough life can be? Yet surely there can be no question of whether we should fight on and try our hardest to produce the right results. What's our alternative? To wallow in despair, depression, self ...

Not fulfilling your potential

There is a vast well of unused potential lying inside each of us, but Is fulfilling your potential of importance to you? It should be! Let nothing stop you working towards fulfilling your potential so you wake up every morning full of energy and enthusiasm, falling asleep contented at night knowing you have made ...

Do you feel like something is missing in your life?

Are you at that stage in life when everything is supposed to be great? Yet things aren’t great, instead, you find yourself constantly saying, " Something is just not right with my life... I thought there would be something more..." Like so many others you feel like something is missing in your ...

What’s Holding You Back

Is life working out the way you want it to? Are you fulfilling your potential? Achieving all those dreams you imagined when you were much younger? Are you being all you can be? If you are answering no to these questions, can you clearly determine what it is that’s been holding you back. In order to ...

Hitting Rock Bottom – The Only Way Is Up

Rock bottom became the solid foundation on which I rebuilt my life. J.K. Rowling Those words were said by J.K. Rowling, the British novelist best known as the author of the Harry Potter books, during her commencement address at Harvard, where she explains the fringe benefits of failing and the importance of imagination. She talks about ...

Back to the Future – Always Looking Up

A few days ago many of our memories returned to the Back to the Future movie. If you’re a Back To The Future fan, then the date 21 October 2015 is already transfixed into your head. Why? It’s the date that Marty McFly and Doc Brown travel to the future in order ...

4 Steps To Controlling Your Emotions

Sadness, fear, anger, disappointment, exhaustion, loneliness. Sometimes we experience emotions that are not easy to deal with. What can one do when feeling bad? How do you go about controlling your emotions? When illness or disability strikes the issues you’re faced with can be overwhelming, and more than likely you will have ...

What’s Most Important in Your Life?

Having just put the phone down to my doctor, absorbing the latest health issue that I now need to deal with, which I will, a question popped into my head, "What's Most Important in Your Life?" We often talk about our priorities in life. But how many of us have ever stopped ...

Don’t Just Exist, Live A Life

Don't just exist, live a life. To truly live life, means that you really experience it, enjoy it to the fullest, never taking it for granted.  Dying, death and bereavement are important parts of everyone’s lives. They happen to us all, and many of us will be affected by the death ...

Get Your Emotions In Check – Coping with Visual Impairment

How we deal with, manage and react to what happens in our life will very much determine our progress and development. In extreme cases a momentary reaction can influence, if not shape, the next ten (twenty, fifty) years of our life. For good or bad. Yet many of our reactions will ...

What You Can Potentially Achieve

Let’s talk about you, about the person you are and what you can potentially achieve. Every day of your life, virtually from the moment you were born, you have taken a journey which has navigated you to the point you are at. Many of you feel you are not really ‘living’. You ...

Life Is Just Passing You By

You read in magazines or on line, see on television all these happy people seemingly living their lives to the fullest, yet there are you feeling stuck, frazzled, and with a sense that life is just passing you by. What can you do differently to change the way you feel? Not that ...
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