Personal Development

In Times Of Great Stress Or Adversity

In times of great stress or adversity, it’s always best to keep busy, to plough your anger and your energy into something positive. Lee Lacocca Are you at a point in life where you simply accept things will never be any different than they are right now, and right now things aren’t ...

Glass Half Full – The Power Of Optimism

One of the most important traits everyone needs to adopt is the power of optimism, as it can positively affect ones mental and physical health. Optimists have a tendency to see the glass as half-full rather than half-empty. This in turn gives them the strength to keep going no matter what ...

Illness Reminds Us How Fragile Life Is

Today’s message is to never forget how fragile life is. We often take life for granted, but I want to give you a reminder that in fact life is precious and a gift to be cherished. My up and down struggle with ill health has woken me up to the fact how ...

Feeling All Alone in the World?

As many of you I’m sure already know, loneliness and isolation come with being ill, and feeling all alone in the world is almost as bad as the illness itself. You’re spending so many hours a day in bed, not feeling good, having no energy or strength, unable to do even ...

Are You Living Just for the Weekend?

Are you living every single day or are you living just for the Weekend? It’s Friday today and the weekend is about to start. I wonder if you are someone who can’t wait for Saturday and Sunday hating the rest of your week, particularly dreading Monday mornings. The people who hate their ...

Quick Fix for Self-Belief

You need to begin developing for yourself quick fixes for self-belief issues if you are someone who has no belief in yourself. If you don’t then you will have very little hope of achieving anything of significance in your life. A lack of self-belief shows that essentially you do not believe that ...

Blaming People Or Circumstances

How often do you hear yourself saying things like “it’s not my fault, I had no control over this.” Can you accept that too often you seem to be blaming people or circumstances for things that happen to you and even for those things that you do. Maybe when the stress in ...

7 Steps to Make the Most of Every Day

It is crucial for you to make the most of every day, never allowing yourself to waste another second. Our lives are made up of single days, 24 hours long, one day after another. Morning is greeted by the sun rising and ends with the sun setting. The life you get ...

Get Off Your Ass And Go For Your Dreams

Only if you get off your ass and go for your dreams will you be giving yourself the opportunity to move your life forward in the direction in which you want to move. Yet more often than not you find excuses to keep you from even getting started. You are afraid to ...

A Quick Way To Rebuild Your Self-Image

What is self-image? It is the idea you have about your own abilities, appearance, and personality. Self-image is how you see yourself. This may be how you see yourself physically or your opinion of who and what you are. “Our self image, strongly held, essentially determines what we become” Maxwell Maltz It includes: • ...
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