Personal Development

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Frustrated With How Your Life Is

Frustrated With How Your Life Is

Are you totally frustrated with how your life is right now? Does it feel like life is just passing you by? There is no meaning to your day, worse still, no meaning to your life. You’re just surviving not living. Day after day you follow the same old routines. Struggle out of ...
It’s The Journey That Matters And Not The Destination

It’s The Journey That Matters And Not The Destination

We all have to travel on a winding journey throughout our lifetime. Often it seems our journey is haphazard meeting many obstacles on our way, making our ride bumpy and at times really uncomfortable. There’s no stopping, we have to continue, and try to get more control over both the direction ...
Life Is Too Short To Waste

Life Is Too Short To Waste

We’re only here for a time, and life is too short to waste. If you’re not enjoying most of your ‘living moments’ right now but you’re not doing anything about it... it’s time to change before it’s too late. When I was growing up, I remember my mother saying dozens of times, ...
How To Rewrite Your Story

How To Rewrite Your Story

Everyone has a story. Your story to this point is made up of various chapters that span the course of your lifetime. Those chapters will contain good and bad days, happy and sad memories, wins and losses. The chapters are written, your story has been lived, yet there is more to come, ...
Be Inspired By Your Big Picture

Be Inspired By Your Big Picture

Everyone of you has the chance of being inspired by your big picture, alas very few give yourself this awesome personal power. It's the norm nowadays for life to be increasingly chaotic with so much going on, so many demands and others expectations of you. Yet so many mornings you struggle ...
Depression After Serious Illness

Depression After Serious Illness

You need to be aware of depression after serious illness. When a person receives a serious diagnosis, his or her life is irrevocably changed. In fact a serious physical illness can affect every area of your life: Relationships Work Spiritual Social Career And of course our overall health, both physical and mental. I should know because this has happened ...
The Eight Step Change Model

The Eight Step Change Model

Today I want to introduce to the eight step change model. At some point on our journey through life we're going to want to make changes. Alas that's where the problems start, because many of you don't know how to do it. To help you let me show you the eight ...
The only question that matters – what will make you happy

The only question that matters – what will make you happy

By finding your answer to the question ‘what will make you happy?’ could go a long way to making life so much better for you. Are you someone who in recent days has sat at home with your mind seemingly racing all over the place but always coming back to the one ...
How to Get Through Tough Times

How to Get Through Tough Times

One of my greatest qualities as a life coach was having endured my own series of personal crises. For those who don't know part of my story I lived a great lifestyle, enjoying all the trappings of success when I was rudely awakened, literally, losing my glorious home, going through financial ...
A Personal Manifesto to supercharge your New Year

A Personal Manifesto to supercharge your New Year

Today I want to introduce you to a very important tool in your personal development armory called ‘a Personal Manifesto.’ It’s that special time of year again — a new year — where resolutions are set around the world by people wanting to make this the year they  fulfil their dreams. Yet now at the start of a ...