Personal Development

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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7 Steps to Make the Most of Every Day

7 Steps to Make the Most of Every Day

It is crucial for you to make the most of every day, never allowing yourself to waste another second. Our lives are made up of single days, 24 hours long, one day after another. Morning is greeted by the sun rising and ends with the sun setting. The life you get ...
Get Off Your Ass And Go For Your Dreams

Get Off Your Ass And Go For Your Dreams

Only if you get off your ass and go for your dreams will you be giving yourself the opportunity to move your life forward in the direction in which you want to move. Yet more often than not you find excuses to keep you from even getting started. You are afraid to ...
A Quick Way To Rebuild Your Self-Image

A Quick Way To Rebuild Your Self-Image

What is self-image? It is the idea you have about your own abilities, appearance, and personality. Self-image is how you see yourself. This may be how you see yourself physically or your opinion of who and what you are. “Our self image, strongly held, essentially determines what we become” Maxwell Maltz It includes: • ...
Never Settle For Failure

Never Settle For Failure

I was watching Andy Murray win the Rome Masters beating world No 1 Novak Djokovic in the final where he proved that you must never settle for failure. It shows persistence and the never give up attitude is a strong force. The head to head record so far between these two ...
Re-ignite Your Excitement about Life

Re-ignite Your Excitement about Life

When was the last time you truly felt excitement about life? Are you somebody who sees life as being a constant battle, filled with nothing but struggles? If you are you know it is essential to re-ignite your excitement about life? But how do you do it? When you wake up every morning ...
Riding The Waves Of Life

Riding The Waves Of Life

We all need to have an attitude that is hopeful and with it a can-do approach to life, seeing ourselves successfully riding the waves of life. Alas many of you continuously feel sorry for yourself allowing the waves of life to knock you off course, and drowning you under their weight. ...
Andrea Bocelli, Leicester City And A Positive Outlook On Life

Andrea Bocelli, Leicester City And A Positive Outlook On Life

Two remarkable examples of the power of having a positive outlook on life united this weekend. What a magical moment seen by millions of football supporters as the legendary tenor Andrea Bocelli, wearing a Leicester shirt, sang 'Nessun Dorma' to help toast the unbelievable achievement of Leicester city winning the premiership. Bocelli ...
Stop Being A Victim

Stop Being A Victim

Do you feel as though you are like a tiny pebble in the ocean being battered by the waves, a victim to the water, unable to control your journey? One of the worst things people allow themselves to become is victims. Seeing themselves as having little or no control over their lives. ...
Possibilities

Possibilities

Do you feel stuck, bored or frustrated with your life? Your saving grace is you believe there could be something more, a greater sense of meaning or excitement waiting for you. Everyone should wake up every morning knowing that the new day brings new possibilities. Without this belief, life can be ...
We All Have To Make Choices Every Day

We All Have To Make Choices Every Day

We all have to make choices every day. Each choice will have consequences. You’ll probably make almost a hundred choices every day. Whether or not to get out of bed, what to eat, what to do, what to think about, what to say, who to see…and on and on. While many ...