Health
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
How to Improve Your Lifestyle
When many people decide to become healthier and more energetic they will often take on too much, too soon. They fill their heads with ‘shoulds’ and ‘musts’ which can only end in failure.
In fact it seems that most people who try to improve their lifestyle find it one of the hardest ...
Living A Healthy Lifestyle
We all know that it is important for us to be living a healthy lifestyle, we want to be able to do it, however frequently we will find reasons why we can’t.
There are no doubts that living a healthy lifestyle requires commitment, the truth is that it really isn’t that difficult, ...
What Career Is Right For Me?
Are you clear about your career direction?
Frustrated with your current job, but unclear what to do?
Ready to turn your life around, but don’t know how?
So many of you have this feeling that you’re not making the most out of your life and have no idea what changes you need to make.
You ...
Are You Happy With The Path Your Life Is Taking?
It was only as I hit my late 40's that I knew without any doubt that I was happy with the path my life was taking. What a shame it wasn't earlier, because how much better would all of those adult years have been that I've seen go by.
One of my ...
7 Ways To Recharge Yourself
How busy is your life?
How exhausted do you feel most of the time?
The hectic lifestyle many of you are living is having an incredibly negative effect on your physical, mental and spiritual health. Your mind, body and soul are in great need of recharging.
It is essential to find ways to renew ...
Passion For Sport Unites Everybody
Passion for sport unites everybody and allows you to live a healthy lifestyle. It gets even better when your passion for sport becomes your road to success.
It seems a long and lonely road to the top in all pursuits of life. Yet some have climbed their mountain to succeed. What is it that ...
Ways To Boost Your Energy
Feel like you’re sleepwalking all day, even after a full night's sleep? You need to find ways to boost your energy and fight fatigue so you can get your spark back.
One of the best read articles on this blog is titled 10 foods to boost energy. Week by week it will ...
The Panic Attack From Nowhere
I received a phone call one night last week from somebody experiencing a traumatic event and she was absolutely terrified. She was undergoing a panic attack that came out of nowhere.
There she was sitting on a train travelling to see a friend. Suddenly, a wave of panic overcomes her – her ...
Healthy Lifestyles Gets Sporty
As a healthy lifestyle living blogger I have a goal: to turn people's lives around by helping them get fit and healthy. Not everyone loves to hit the gym, slave away on the cardiovascular machines and work their muscles to breaking points with the weights like I do. Fortunately there are ...
Who wants a healthy lifestyle?
The first question perhaps that I should ask is, are you as healthy as you should be? I am sure everyone wants to enjoy life and live a healthy lifestyle. Alas to few seem to be able to implement effective lifestyle changes, and I don’t think this is a matter of ...
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