Balanced Living

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

Take The Quiz

What Career Is Right For Me?

What Career Is Right For Me?

Are you clear about your career direction? Frustrated with your current job, but unclear what to do? Ready to turn your life around, but don’t know how? So many of you have this feeling that you’re not making the most out of your life and have no idea what changes you need to make. You ...
Are You Happy With The Path Your Life Is Taking?

Are You Happy With The Path Your Life Is Taking?

It was only as I hit my late 40's that I knew without any doubt that I was happy with the path my life was taking. What a shame it wasn't earlier, because how much better would all of those adult years have been that I've seen go by. One of my ...
Do You Have A Work-Life Balance

Do You Have A Work-Life Balance

I am 100% confident that every one of you reading this article has heard the phrase 'Work-Life Balance.' Let me just confirm what this means. My favourite definition is from About.com which states: “Work-life balance is a concept that supports the efforts of employees to split their time and energy between work and the ...
Live Every Day As Though It Could Be Your Last

Live Every Day As Though It Could Be Your Last

I love this quote by author Alan Watts “Better to have a short life that is full of what you like doing, than a long life spent in a miserable way.” Life has to be about living. You have to set out every day to enjoy what you are doing, and to experience ...
Breaking Patterns Of Destructive Behaviour

Breaking Patterns Of Destructive Behaviour

Breaking patterns of destructive behaviour can be achieved by identifying the behaviours and accepting that they make up who you are. Once you can do this and persevere through to achieving your goals you will heal. Let me tell you a story about one of my colleagues. As you may know "Healthy Lifestyles ...
How To Find Inner Peace

How To Find Inner Peace

How to find inner peace can be best answered by learning to know who you are and what your life's purpose is. Of course the answer itself is not a quick fix solution. It does have a lot to do with removing the ego from dominating your thoughts. Ego dominated life Once you start observing people around you not long after ...
The Secret of Success

The Secret of Success

My mother instilled in me the necessity of working hard in pursuit of my dreams, to be willing to toil in support of my family and allow my passions to guide my life. Within this message I believe she provided me with the secret of success. I expect that every one when ...
Your Journey Through Life

Your Journey Through Life

Do not go where the path may lead, go instead where there is no path and leave a trail. Ralph Waldo Emerson It was my daughter's birthday on Monday With the fact that she has a busy schedule taking my baby grand daughter to lots of parties I have bought her a ...
Ways To Live Life To The Fullest

Ways To Live Life To The Fullest

How many people waste their life away, letting it dwindle out of them till the end when they regret the time they wasted? One morning they wake up and feel as if they have lost their way. How do you feel about your life today? Are you living every day with excitement? ...