Archive for January, 2012

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Only those who risk going too far can possibly find out how far one can go

Only those who risk going too far can possibly find out how far one can go

~ T.S. Eliot Only those who risk going too far can possibly find out how far one can go.
Connect to your Inner Voice – Let your Light Shine

Connect to your Inner Voice – Let your Light Shine

Your inner voice is there to help guide you along the path called life. For me, building this blog and my personal development coaching practice very much involved finding my inner voice. The inner voice is that intelligent communication that you sometimes pick up but feel is coming from somewhere different than ...
If You Could Change One Thing In The World What Would It Be?

If You Could Change One Thing In The World What Would It Be?

On the 17th of June 1962 I was born. A few miles away in another hospital bed my mother’s sister gave birth on the same day to a daughter, my cousin. As the years developed this little girl was unlike anyone else I'd ever known. If someone told here she couldn't do ...
If you really want something in this life you have to work for it

If you really want something in this life you have to work for it

~ Homer Simpson If you really want something in this life, you have to work for it. Now quiet! They're about to announce the lottery results.
Why do you treat me differently?

Why do you treat me differently?

I want to do what I love and I want to make a difference. I am passionate about my work and I want it to do something great. Does that seem egotistical? I don't think so. I do know there is no "I" in team. And now here at Healthy Lifestyles ...
Stick with your New Year’s Resolutions!

Stick with your New Year’s Resolutions!

I hope the enthusiasm and excitement that you started the New Year with has lasted to this point. After all we are only in to the 10th day of January. Most of you as January approached, no doubts, went about setting your new year’s resolutions. A New Year resolution is a commitment ...
Find your Path in Life

Find your Path in Life

You need to find your path in life and it isn't as easy as it sounds. The journey of life has always held a fascination for me. The twists and turns. My longing to make a difference to the world. To leave behind a legacy driven by my passions and by my ...
Get In The Right Mindset This Year

Get In The Right Mindset This Year

Having the right mindset plays a massive part in healthy lifestyle changes. In fact getting into the right mindset is essential for attracting success in any area of your life. Mindset has been defined as “A fixed mental attitude or disposition that predetermines a person’s responses to and interpretations of situations”.  It’s ...
How to Lose Weight After Christmas!

How to Lose Weight After Christmas!

So are you trying to find the best way to lose weight? Maybe googling 'how to lose weight after Christmas'? Hands down, the most common New Year's resolution, year after year is the optimistic dream that this will be the year to shed that extra weight. As 2012 began, many have ...
Anything Is Possible

Anything Is Possible

As a personal development coach, founder of this healthy lifestyles living blog, and the father of two very precious daughters my life is about inspiring and encouraging others to grow up and achieve something. I always knew anything is possible when we put our minds to it but to actually follow ...