Self Help

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Life Planning

Life Planning

Life Planning is a process where you actually do what is important to direct your own future instead of letting things just happen to you. One of the questions that we human beings continuously ask ourselves  is ‘What Do I Want To Do With My Life? When we don’t ask this ...
Laziness

Laziness

Laziness is inherent in all of us. It is a trait we all too easily slip back into?Why do we do this? I am not suggesting that you are lazy by the way, however it seems to me that we all can accomplish so much more with our lives. What stops us from doing ...
What gets you Excited about Life?

What gets you Excited about Life?

What gets you excited about life? Everybody gets excited about something, right? So what is it that does it for you? Today's a brilliant day to start to commit to yourself that you're going to be the best you can be, live the best life you can, do what gets you excited, ...
The Power Of Self Reflection

The Power Of Self Reflection

Life is becoming more and more fast-paced, we are busier than ever, and that is even more reason we have to use the power of self-reflection. Self-Reflection gives us an opportunity to think, to review, to contemplate everything that we are doing and being, to determine whether we really are on ...
The Importance Of Self Development

The Importance Of Self Development

When you think of self development, what comes to your mind? You can't underestimate the importance of self development. The dictionary equates the process of self development to personal change, growth, progress, advancement, and improvement. It’s an evolutionary process toward personal excellence or a state of being outstanding. Most people’s interest in self development ...
Bring Inspiration This Christmas

Bring Inspiration This Christmas

Well soon we will be wishing a merry Christmas to all our loved ones and friends. To me it is a wonderful time of year full of joyous moments and time to spend with those that you love. For me to see my own daughter sitting holding on to my granddaughter ...
Have You Started Thinking About Your New Year Resolutions

Have You Started Thinking About Your New Year Resolutions

The year 2012 is reaching its conclusion, and the New Year is just around the corner, have you prepared for your New Year's Resolutions? Chances are you're just starting to think about what your New Year's resolution should be, but why wait till January 1st to take action? Well I want to ...
Determine Your Priorities

Determine Your Priorities

  I believe one of the most important things you can do for yourself, and your life is determine your priorities. Alas many of you don’t even think about what you spend your time doing. You get up, you go to work, you come home, you go to bed. You just go ...
Dealing with Hot Flushes

Dealing with Hot Flushes

One of the advantages I have as a speaker is I’m not easily embarrassed. It’s been a trait of mine for a long time that I can take things in my stride. I must admit this was very much put to the test a day or two ago. I was sitting in ...
Time Management The Night Before for The Day Ahead

Time Management The Night Before for The Day Ahead

Today let’s look at time management, and how I use the night before to plan for my day ahead. Could this help you? Is your productivity where you want it to be? Or are you under performing? Are you finding stress is increasing in your life? Maybe it has reached uncomfortable ...