Time Management

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Stop Procrastinating, Do It Today

Stop Procrastinating, Do It Today

Stop Procrastinating. Do It Now! Everyone procrastinates at times. They hold back on doing things that maybe they should just get done. Yet reasons in their head, often undetected ones, stop them from getting started. Worse still procrastination can stop them doing things that are near completion. “One day, you will wake ...
Wasting Your Day Away

Wasting Your Day Away

My advice for today is for you to stop wasting your day away as life is way too short to let it pass you by. We should each individually strive to fulfil our potential, do our utmost every day, making the best use of our time. The modern world is fast paced ...
How To Tell If You’re Wasting Your Time

How To Tell If You’re Wasting Your Time

As a professional life coach I have many clients and most of them have a nasty habit in common and that is wasting time. So it begs the question, how to tell if you’re wasting your time? Fortunately there is a way you can overcome this issue and I’m going to ...
The Best Use Of Your Time And Energy

The Best Use Of Your Time And Energy

If you're serious about transforming your success you have to make the best use of your time and energy. It was Bill Gates who said “Your time is a valuable resource.” Now he certainly can't be wrong. To often you are ignoring those things that are most important because you're getting caught ...
Do You Have A Work-Life Balance

Do You Have A Work-Life Balance

I am 100% confident that every one of you reading this article has heard the phrase 'Work-Life Balance.' Let me just confirm what this means. My favourite definition is from About.com which states: “Work-life balance is a concept that supports the efforts of employees to split their time and energy between work and the ...
Laziness

Laziness

Laziness is inherent in all of us. It is a trait we all too easily slip back into? Why do we do this? I am not suggesting that you are lazy by the way, however it seems to me that we all can accomplish so much more with our lives. What stops us from doing ...
How to Get More Done In Less Time

How to Get More Done In Less Time

I figured out a long time ago that there is never enough time to do everything. However, I discovered that you can find the time to do all the important stuff, so long as you decide to stop reacting to unimportant events. People frequently get side tracked from the important things that ...
Make Time No Longer Your Enemy

Make Time No Longer Your Enemy

Try to imagine a life without having to keeping watching the clock. At the moment everything you probably do is dependent on time. You wake up to your alarm clock, you drive to work keeping your eye on the dashboard clock, you set off home when the clock on the wall ...
Wakin Up Empowered

Wakin Up Empowered

Long ago you wouldn’t have described me as a morning person. Like many others I would struggle every morning to get out of bed, so I’d always be running late and everything just seemed so chaotic. I rarely had time for breakfast and I’d probably have to go through the morning ...
Finish What You Start

Finish What You Start

It's a great question isn't it? How many times didn't you finish what you start? I'm sure most of us have started things and then moved on when something else has come along. Where would the world be if the top musicians, authors, playwright’s or moviemakers didn't complete their masterpieces? Do you have a ...