Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Join our Passion Community
We are delighted to have you become a loyal subscriber. It is our hope that you receive real value for the time you put into developing yourself. Time is your most precious asset and we would like to reward you with amazing resources for you to grow into ...
When you think of Richard Branson what picture comes to mind? Billionaire? A man who had never to want for anything and will always have everything he wants. A real successful person who had a fantastic start in life. Probably somebody who was born with a sliver spoon in his mouth! ...
Dyslexia is it the devil in disguise or is it a gift?
It seems that dyslexia can manifest itself in many different ways. It is predominantly a learning issue created when an individual is right brain dominant. People with dyslexia are frustrated by the learning system they are exposed to. Imagine having a creative ...
Autosuggestion and the person in the mirror
Your autosuggestion is working for you, when you're looking in the mirror and you can love the person looking back at you.
Your autosuggestion and the person in the mirror need to be united to achieve greatness in business and in life.
So what if you don't ...
I really appreciate each and every one of you for visiting my blog, and reading my articles. You honour me with your time. A question I admit to often asking myself is ‘how much do you honour yourselves by taking time to focus on your personal development?’
I truly hope that something ...
Do you get badly stressed before walking into a room full of strangers?
Does a lack of confidence hold you back in your life?
Do you become tongue tied at crucial moments?
Are you always putting yourself down?
This article is in response to a readers question about how to deal with a lack of ...
2012 is about to arrive and I'd like to wish all my readers a happy new year, full of success, love, health, wealth and joy.
May this year bring you all the best and the fulfilment of your dreams!
Did you know that 95% of the people who set New Year’s resolutions never ...
Sleep is far more than just the time when your body and brain shut down. During sleep, your brain stays busy, supervising a wide variety of biological maintenance tasks that keep you operating in top condition and prepare you for the day ahead. Without enough hours of restorative sleep, you’re never ...
Do you have disturbing, stressful thoughts that constantly circulate in your head, upsetting your peace of mind, keeping you tossing and turning at night and distracted throughout the day?
‘A problem well stated is a problem half solved’ ~ John Dewey
There is sometimes no avoiding difficult and stressful times. Problems can come ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!