Personal Development

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Release The Shackles – What’s Holding You Back

Release The Shackles – What’s Holding You Back

So many people have only grown into a little bit of what they can be. In so many cases, they have only been able to accomplish so little of their full potential. Many having bucket loads of talent and skill have been unable to achieve much real success. So, what makes ...
A Vision For Your Life – Are You Living Your Dream?

A Vision For Your Life – Are You Living Your Dream?

Living a healthy lifestyle means that you are doing everything in your power to ensure that your physical and mental well-being are being fully developed? Are you living the life you want...or just the life you have settled for? Have you given up on your dreams? Are you letting your circumstances dictate your life? Wouldn't ...
We Need Personal Growth And Meaning In Our Life

We Need Personal Growth And Meaning In Our Life

We are human beings. We have emotions, feelings, hopes and dreams. We need to be valued, to be acknowledged for our contributions, to feel a sense of belonging, and we need independence, personal growth and meaning in our life. When all these needs are met, it is life enhancing. When they ...
What’s Best For You

What’s Best For You

What is holding you back from achieving those things you put your mind too and improving your life. You can make big and small changes to your life on a daily basis, yet you’re still letting yourself be held back. Are you at a place where you find yourself stressed, bad tempered, ...
Spring Clean Your Life

Spring Clean Your Life

Certain events in my life right now make it a good time for me to give myself a spring clean, physically, emotionally and mentally. It is a great way to set myself up to maximise the growth I seek, personally and professionally. By spring-cleaning our body, mind & soul helps to put ...
Mid Point of 2011 – Review Of Your Year So Far

Mid Point of 2011 – Review Of Your Year So Far

People often ask me how I come up with things to blog about, and I find the question strange, because I have so much I want to blog about, I never struggle to come up with a new post daily. Today, my choice was obvious to me, it is the time ...
Sometimes we do too much thinking

Sometimes we do too much thinking

There are days where blogging just seems so easy. You know those days where you start writing an article, and it just comes out of you in a flood of inspiration. The words spill out of you in a matter of minutes and before you know it you have a completed ...
A Sense Of Control Is Only Possible When You Practice Self Discipline.

A Sense Of Control Is Only Possible When You Practice Self Discipline.

A key ingredient to success involves taking responsibility for your own actions and behaviours. You are in the driving seat of your life, but too often you allow yourselves to be so dictated by events, you end up forgetting to manage the most important thing, which is managing YOU! Not managing ...
Have The Confidence In Your Self And In Your Ability To Succeed.

Have The Confidence In Your Self And In Your Ability To Succeed.

Your choices and decisions have combined to create your entire life to this point. To transform your life in any way, you have to make new choices and new decisions that are more in alliance with who you really are and what you really want. A key part of your life transformation ...
This is it – This is Your Life

This is it – This is Your Life

Your life happens now, today, and is not a dress rehearsal for when you have achieved all those dreams and ambitions of yours. Living the life you want now invigorates and strengthens you. It gives you a sense of wellbeing, and happiness. Living your life now makes you ‘alive’. This is your ...