Liberate the Mind

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Visual Impairment – How to Avoid Emotional Meltdown

Visual Impairment – How to Avoid Emotional Meltdown

One of the toughest things to cope with when trying to deal with visual impairment or recovery from any other illness is dealing with the emotional issues. If you don’t, then potentially you risk facing emotional meltdown which is a rapid or disastrous decline or collapse of your emotions which could ...
What matters to you?

What matters to you?

I’d like you to ponder the question, what matters to you? This question is simple but often finding your answer is extremely challenging. Yet taking the time to answer this question will provide invaluable insight about your life purpose, values, and true authentic self. These three things will energise your life ...
Survive Or Thrive Your Personal Strategy

Survive Or Thrive Your Personal Strategy

When you're facing challenging times, how do you get yourself back on track and better still take your life to a better place than you’ve been before?  The answer I believe, evidenced by times in my life, is to not settle for surviving as your personal strategy choice but aim to ...
Don’t Play the Blame Game

Don’t Play the Blame Game

One of the most destructive things we do is play the blame game. The blame is where we blame another person for something bad that has happened,  instead of making changes that improve the situation I was asked an interesting question the other day. 'Who has hurt you most in your life?' Without ...
Transforming The Victim Mentality

Transforming The Victim Mentality

A victim mentality is a big limitation to people trying to get up and move on after personal crisis. The most destructive words they constantly say within their minds is “Why me?” A victim is someone who feels powerless, and is therefore unable to take appropriate action to resolve situations adversely ...
Create a Higher Self-Esteem

Create a Higher Self-Esteem

“You, yourself, as much as anybody else in the entire universe, deserve your love and affection.” Buddha For those of you who talk yourself down, lacking in confidence and suffering in life because of it, today I want you to read this article to help you create a higher self-esteem. Do you feel empowered by ...
Fulfil your Potential Before it’s too Late

Fulfil your Potential Before it’s too Late

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Harriet Tubman What gets you going? What motivates you? What is your WHY? What inspires you to put in the effort required to do your very ...
Were You Born To Be Something More

Were You Born To Be Something More

If you had a pair of binoculars through which you could look at your life and decide whether it gave you satisfaction or frustration, what would you see and would you be happy or sad? Many will see an image and then have the thought that they had once believed they ...
What Dreams Are You Yet To Fulfil

What Dreams Are You Yet To Fulfil

Sometimes we have to be ready to let go of our problems, and instead ask ourselves what dreams am I yet to fulfil. We are made to pursue and fulfil our dreams, to keep moving our life forward. The second we stop dreaming, is the minute we stop living. I was invited ...
5 Steps To Personal Recovery

5 Steps To Personal Recovery

Life can be described in so many ways but for now my preferred analogy is that of a bouncing ball.  I can remember distinctly my mum buying me this small rubber multi-coloured ball that for hours I would simply bounce up and down. Every time I put a little more energy ...