Liberate the Mind

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

Take The Quiz

Why am I such a Jerk?

Why am I such a Jerk?

So how great are the questions you ask yourself every day? It is so common for people’s self talk to put themselves down. Why do I keep messing things up? Why can I never keep hold of a job? Why me? Why can’t I ever get a break? If you hear ...
When Life Gets Too Much

When Life Gets Too Much

Have you ever felt life is just passing you by? That no matter what you do, nothing changes and sometimes it all seems too much. How do you deal with life’s obstacles? Do you go with the flow? Are you finding it hard to see the up side to things? Do things seem way too hectic ...
The Rocky Road to Success

The Rocky Road to Success

Some of you may have noticed my blog had problems today. Some how a hacker got in and placed malicious coding into my header. It caused a real nightmare and was sorted after lots of hair pulling, and head scratching. I have to thank Mary, Corinne, and Alejandro whose alertness and ...
When Fear Bites

When Fear Bites

"The only thing we have to fear is fear it'self - nameless, unreasoning, unjustified, terror which paralyzes needed efforts to convert retreat into advance." Franklin D. Roosevelt Everyone has a fear of something. Insects, snakes, heights, flying, going on a first date, speaking in front of crowds, dark rooms, swimming, needles, and ...
How Failure Breeds Success

How Failure Breeds Success

"I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed". Michael Jordan Everyone fears failure. But breakthroughs depend ...
There are Solutions even to the Hardest Problems

There are Solutions even to the Hardest Problems

Do you have disturbing, stressful thoughts that constantly circulate in your head, upsetting your peace of mind, keeping you tossing and turning at night and distracted throughout the day? ‘A problem well stated is a problem half solved’ ~ John Dewey There is sometimes no avoiding difficult and stressful times. Problems can come ...
The Clock is Ticking – Do Not Squander Your Time Any Longer

The Clock is Ticking – Do Not Squander Your Time Any Longer

I wrote an article earlier in the week titled "There’s not Enough Hours in the Day". I have received so many emails and facebook messages about people’s struggles with time management since, that I thought I had to deal more with the issue. Time management is obviously such a big problem in ...
There’s Not Enough Hours In The Day …

There’s Not Enough Hours In The Day …

"So much of our time is preparation, so much is routine, and so much retrospect, that the path of each man's genius contracts itself to a very few hours." --Ralph Waldo Emerson There are just 24 hours in a day. Just 1440 minutes. Just 86,440 seconds In 1 year, there are 12 months, ...
Never Give Up Believing In Yourself!!!

Never Give Up Believing In Yourself!!!

Dissatisfaction will happen in your life. People may lose faith in you. Every day can bring forth more challenges. But the joy, hope and vision you hold in your dreams, your aspirations, your goals, can see you through difficult times as long as you never give up! Are you at the point ...
Live Like You Were Dying

Live Like You Were Dying

Imagine that the doctor gave you a year to live. What would you do with the time you had left? Don’t wait for your life to be near its end before you decide to live. Dream as if you'll live forever. Live as if you'll die today. ~James Dean One of my favourite ...