Enlighten the Soul

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Happy Birthday To My Sister RIP

Happy Birthday To My Sister RIP

Today we are celebrating the birthday of my sister. She would be 60 years old today. Alas she died a few days before the tragedies on September 11, 2001. But her memory lives with us and on this day every year I take time to think about her life. I know she ...
Celebrate An Unsung Hero

Celebrate An Unsung Hero

My motto ‘never give up’ has never been more pertinent in the last few weeks seeing my mother struggling to recover from her ill health. Watching her lying there day after day on the brink of death but resolutely refusing to go has brought the meaning of never give up even ...
What Should I Do With My Life?

What Should I Do With My Life?

What should I do with my life? This is a powerful question most of us ask ourselves at some point in life. What would it mean to you to know, once and for all, what your life purpose is? For too long I was lost in the day-to-day activities of work that I had ...
Every Cloud Has A Silver Lining

Every Cloud Has A Silver Lining

We surely have all heard the saying, 'every cloud has a silver lining.' No doubts throughout the tumultuous period of my life after 2008 and through all those times of personal struggles this expression has helped me through. Here am I trying to get my head around writing a blog because it's ...
My Mum’s a Fighter

My Mum’s a Fighter

My Mum’s a fighter and the best example I've ever known of someone who will never give up. Sometimes things don’t go according to plan. This weekend has definitely been one of those times. Saturday started of brilliantly. I had my youngest daughter Carly staying overnight, so the morning found her, my partner ...
Never Lose Hope

Never Lose Hope

Life's journey will take many twists and turns, at times your life will be full of chaos and despair, but no matter what never lose hope. No matter how hard things may seem you must never let your challenges prevent you from moving forward in a quest to fulfilling your potential or ...
How to deal with stress

How to deal with stress

Finding things tough at work? Not got time to have a life, and your personal relationships are suffering? Is money’s tight and you’re struggling to pay the bills? Learning how to deal with stress is essential to healthy living. With the way modern living has to be there is an incredible problem being caused ...
What Makes You Tick?

What Makes You Tick?

Today I want you to think about what makes you tick. The thing that motivates you that keeps you going in life. It’s your driving force, what gets you up in the morning, keeps your enthusiasm throughout the day and you dream about it when you go to bed. My life is ...
How to meditate

How to meditate

How to meditate In my last post on the ego I wrote about Ego standing for Edging God Out. In this post we look at how mediation moves us closer to God and our spiritual side. I don't know about you but every time I try to quieten my mind and meditate one of ...
Make the most of old age

Make the most of old age

For the past few days I have been looking after my aged Mum and Dad to give my sister a break and allow her to go to a party down in London. A deserved break for her. While I sit at their dining room table working on building my online business and ...