Enlighten the Soul
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Seize Your Day In 2013
Last year I wrote an article which can give you some tips on how to seize your day in 2013. With everyone coming up with all kinds of new years resolutions for the start of 2013 I wanted to remind you that sometimes seizing the day is all it takes for ...
What Do You Really Want In Your Life In 2013
Its a simple question, what do you really want in your life in 2013? May I start by wishing you all a healthy, wealthy and happy 2013. I want you to believe with all your mind and heart that this will be the year you truly begin to see the fruits of ...
Our Internal Vampires
What a topic for me to choose, the day before Christmas. Perhaps I’ve been watching too much television. Have the Twilight movies, True Blood and The Vampire Diaries finally got to me?
In fact that’s not the reason at all. I have been watching people getting stressed to the limit in the ...
Questions to ask yourself into the New Year
Questions are by far the most incredible powerful tools we coaches have in our armory. They can ignite hope and lead to new insights. They can also destroy hope and keep us stuck in bad assumptions.
The right questions can lead to action and will produce results and can be used by anyone ...
Never Ending Story
My sister never seemed to find her way through. She could never find what it was she was looking for. Far too early she was taken away from us, and she will be missed for ever.
Having embraced her through life, but not closely enough, through death I was determined to honour ...
How to Survive Stress This Christmas
Today I want to write on a subject that I know will effect many over the next few weeks, how to survive stress this Christmas. The Christmas holiday season is fast approaching. As if you didn't already know this.
We all know how exciting Christmas can be, we look forward to it all year ...
Anything Is Possible If You Really Put In Enough Effort
What I now know, with one hundred per cent certainty, is that anything is possible. When you put not just your mind to something, but you support this will a huge amount of effort, you can achieve your heart’s desire, but the key is you must put in enough effort.
Imagine that ...
A Personal Mission Statement For Life
Today I had a webinar with my team. I had a thought right at the end, you know the type, one of those things you know you feel is right. They need to have a personal mission statement for life. This is simply a set of guiding principles which clearly state ...
When You Stop Dreaming You Stop Living
Imagine those things you deem to be impossible, becoming more possible and achievable every day.
So are you ready to live a life filled with happiness?
It’s time to start dreaming once again!
When you do you’ll take charge of all your thoughts, actions, and emotions and to reclaim and change your life.
You have ...
How To Know If You Are Stressed
Does your day-to-day life bring you constant stress?
How do you react to stress?
Do you enjoy the challenge or do you feel out of control or hopeless?
What activities do I use to relieve stress?
I was watching a man the other day being pushed to his limits. His wife was constantly calling his ...
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