Balance the Body

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Dealing with Hot Flushes

Dealing with Hot Flushes

One of the advantages I have as a speaker is I’m not easily embarrassed. It’s been a trait of mine for a long time that I can take things in my stride. I must admit this was very much put to the test a day or two ago. I was sitting in ...
The Power of Passion Webinar is Today!

The Power of Passion Webinar is Today!

Were excited at Healthy Lifestyle Living as our first weekly webinar is starting in 30 minutes! If you're not yet signed up as a member then we suggest you do so now by signing up here. If you're an existing member then log in and read How to Log In to the Webinar Room ...
Are You Ready To Live Your Life With Passion

Are You Ready To Live Your Life With Passion

Today we’ve launched the Power of passion Community. So you want to know what The Power of Passion Community is all about. I’m going to tackle this in a slightly different way. I’ve probably spent a good 6 weeks putting this community together. Writing posts, recording audios, creating an eBook, designing up ...
Planting The Seeds and Watching The Fruits Of Our Labour

Planting The Seeds and Watching The Fruits Of Our Labour

Today, I know I’ve lost my Marbles. Sometimes in life we come to realise when we have reached momentous moments in our lives. Today is one of those days in my life. Yes really, I know I have completely lost my marbles, I’ve gone totally nuts and I’m sure I’m about to ...
Diet Restrictions and a Tornado!

Diet Restrictions and a Tornado!

It is early in the evening. The sun is shining and you are in the kitchen making dinner. Your children are doing their homework. The sky becomes dark and the wind picks up. Emergency warnings flash across your TV screen. You hear a low roaring sound. A tornado is heading directly ...
Effects of Elderberry during Flu Season

Effects of Elderberry during Flu Season

When I was growing up, I have memories of my father feverishly picking elderberries and then making them into jellies and wine. I had no idea about the effects of elderberry during flu season and how they help keep you healthy. Our back yard was filled with elderberry bushes and they ...
The Many Benefits of Flaxseed

The Many Benefits of Flaxseed

When Michaela was first diagnosed with an egg allergy, I searched for egg substitutions. Flaxseed was one of many that I discovered along my research and found there are many benefits of Flaxseed. Egg allergies present an additional challenge in baking. There are several ‘recipes’ available but the ...
We’re Joining the Dot Com Lifestyle

We’re Joining the Dot Com Lifestyle

Hello everyone! Well we have some exciting news for our readers. We are joining the Dot Com lifestyle today. Healthy Lifestyles Living has moved!!! So I know we have been blogging at Healthylifestylesblog now for about 20 months. But the truth is that Neil and I have decided that it was time to make some changes. We ...
How Can We Serve You In The Support Group?

How Can We Serve You In The Support Group?

How Can We Serve You In The Support Group? The support group concept is designed to serve you according to your needs. We want to provide you with real value for investing your valuable time with us in the Healthy Lifestyle support group. Most of all it will be a safe place for you ...
Writing Gluten and Allergy Free Recipes

Writing Gluten and Allergy Free Recipes

Being a blogger that includes Gluten and Allergy Free Recipes, on my blog, I was recently asked “Why do you write recipes?”  You know? I had to really sit and ponder on that question for quite some time and I’m still not so sure that I have any one answer. As a child, I ...