Posts Tagged: Take Back Your Health

Having struggled with my own personal health for way to long, and regularly finding myself at my doctors or at hospitals under going one test after another yet my health problems were unrelenting. I made the decision to try and find my own solutions. It took massive changes in my diet ...

There have been many conflicting stories in the news, in scientific journals and from nutritionists regarding dairy products. However, there has been much research to-date concerning dairy products which has shown why dairy is bad for your health. In this article, I will uncover the main problems with dairy product consumption, ...

There is a great amount of evidence warning us of the health risks of eating meat, so today I want to look at why meat is bad for your health. Despite evidence from the World Health Organisation and their warning that eating processed meat increases the risk of cancer, many of us ...

If you have been dealing with chronic long term health then maybe you've come to the realisation that you can't rely on medicine to take back your health. For three years I struggled greatly with my health. What I find absolutely ridiculous is that not one of the many doctors or consultants I ...