Personal Development

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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A Personal Manifesto to supercharge your New Year

A Personal Manifesto to supercharge your New Year

Today I want to introduce you to a very important tool in your personal development armory called ‘a Personal Manifesto.’ It’s that special time of year again — a new year — where resolutions are set around the world by people wanting to make this the year they  fulfil their dreams. Yet now at the start of a ...
New Beginnings – The Best Is Yet To Come

New Beginnings – The Best Is Yet To Come

So you woke up this morning to find nothing’s changed. Me too. I woke up this morning the same person I was in 2015. Nothing magically changed at the stroke of midnight. Today is like any other day, nothing special, no difference.  Yet within you, deep inside, the seed of hope ...
Your Big Picture for your New Year

Your Big Picture for your New Year

Are you sick of not getting anywhere? One thing I think we can all testify to is how tough life can be? Yet surely there can be no question of whether we should fight on and try our hardest to produce the right results. What's our alternative? To wallow in despair, depression, self ...
Not fulfilling your potential

Not fulfilling your potential

There is a vast well of unused potential lying inside each of us, but Is fulfilling your potential of importance to you? It should be! Let nothing stop you working towards fulfilling your potential so you wake up every morning full of energy and enthusiasm, falling asleep contented at night knowing you have made ...
Do you feel like something is missing in your life?

Do you feel like something is missing in your life?

Are you at that stage in life when everything is supposed to be great? Yet things aren’t great, instead, you find yourself constantly saying, " Something is just not right with my life... I thought there would be something more..." Like so many others you feel like something is missing in your ...
What’s Holding You Back

What’s Holding You Back

Is life working out the way you want it to? Are you fulfilling your potential? Achieving all those dreams you imagined when you were much younger? Are you being all you can be? If you are answering no to these questions, can you clearly determine what it is that’s been holding you back. In order to ...
Hitting Rock Bottom – The Only Way Is Up

Hitting Rock Bottom – The Only Way Is Up

Rock bottom became the solid foundation on which I rebuilt my life. J.K. Rowling Those words were said by J.K. Rowling, the British novelist best known as the author of the Harry Potter books, during her commencement address at Harvard, where she explains the fringe benefits of failing and the importance of imagination. She talks about ...
Back to the Future – Always Looking Up

Back to the Future – Always Looking Up

A few days ago many of our memories returned to the Back to the Future movie. If you’re a Back To The Future fan, then the date 21 October 2015 is already transfixed into your head. Why? It’s the date that Marty McFly and Doc Brown travel to the future in order ...
4 Steps To Controlling Your Emotions

4 Steps To Controlling Your Emotions

Sadness, fear, anger, disappointment, exhaustion, loneliness. Sometimes we experience emotions that are not easy to deal with. What can one do when feeling bad? How do you go about controlling your emotions? When illness or disability strikes the issues you’re faced with can be overwhelming, and more than likely you will have ...
What’s Most Important in Your Life?

What’s Most Important in Your Life?

Having just put the phone down to my doctor, absorbing the latest health issue that I now need to deal with, which I will, a question popped into my head, "What's Most Important in Your Life?" We often talk about our priorities in life. But how many of us have ever stopped ...