Enlighten the Soul

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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My Birthday Wish

My Birthday Wish

Today I have received many kind happy birthday wishes and want to thank all those who have sent messages or e-mails; they are really appreciated. I would like to thank you all from the bottom of my heart. I have always loved birthdays and the fact you get thoroughly spoilt for ...
Fast paced life is doing you no good – slow things down and enjoy life!

Fast paced life is doing you no good – slow things down and enjoy life!

Life flies by so quickly it seems almost crazy how we seem to just try to speed things up by rushing through our daily routines and tasks. As a parent it appears to me that the years are just rushing by like the blink of an eye. I struggle to believe ...
Implications Of Life Being Out Of Balance

Implications Of Life Being Out Of Balance

More and more, you have too much to do and too little time. Your responsibilities and obligations seem to pile up. There are never enough hours in the day. You may be earning more money and doing better than you have ever done before, but you often feel overwhelmed with the ...

When Life Gets Too Much

Have you ever felt life is just passing you by? That no matter what you do, nothing changes and sometimes it all seems too much. How do you deal with life’s obstacles? Do you go with the flow? Are you finding it hard to see the up side to things? Do things seem way too hectic ...
Stop Stressing … I said STOP!

Stop Stressing … I said STOP!

So when you wake up in the morning do you immediately take charge of your thoughts, or do you just wake up, open your eyes, see the time on the alarm clock, and then try to sleep a little longer? You have no desire to get out of bed, and your ...
There are Solutions even to the Hardest Problems

There are Solutions even to the Hardest Problems

Do you have disturbing, stressful thoughts that constantly circulate in your head, upsetting your peace of mind, keeping you tossing and turning at night and distracted throughout the day? ‘A problem well stated is a problem half solved’ ~ John Dewey There is sometimes no avoiding difficult and stressful times. Problems can come ...
The Clock is Ticking – Do Not Squander Your Time Any Longer

The Clock is Ticking – Do Not Squander Your Time Any Longer

I wrote an article earlier in the week titled "There’s not Enough Hours in the Day". I have received so many emails and facebook messages about people’s struggles with time management since, that I thought I had to deal more with the issue. Time management is obviously such a big problem in ...
My Daughters … My Love … My Life

My Daughters … My Love … My Life

My Daughters never fail to get excited by Easter, something to do with the ritual of receiving Chocolate Easter Eggs. But this year I wanted to give them something more. As Love is the greatest gift we have to give our children, through my blog today, on Good Friday, I want ...
The Long Road of Parenting … 10 Stress Tips for your Journey

The Long Road of Parenting … 10 Stress Tips for your Journey

This post was inspired by Mary’s Living with Food Allergies and Celiac Disease blog post which you can read here.  Mary’s daughter Michaela was diagnosed with food allergies and Celiac Disease, and her blog tells about their life and offers fantastic suggestions to others dealing with food allergies and Celiac Disease. There is ...
Motivate and Inspire Someone Today

Motivate and Inspire Someone Today

  Sometimes we rely on the strength of others to help us. Everyone has a story about people they can count on – friends, family members, neighbours and more. Today, I just want to sing the praises of some very special people. Firstly, I'd just like to thank everyone that participated in the ...