Archives by: Larry Lewis

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Life Is Worth Living

Life Is Worth Living

Have you taken the time to map your journey, chart your direction and create your dreams. Surely anything worth having is worth working for. We know to get the best out of ourselves, and to make the most out of our lives requires effort, mental strength and dedication. It was Dale Carnegie who ...
How to Move Forward in Life

How to Move Forward in Life

Are you at a crossroads in your life but afraid to move in a positive, forward direction? Today I am going to look at how to move forward in life. Don't dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the ...
Feeling Overwhelmed with Life

Feeling Overwhelmed with Life

How many of you feel as though life is just one long roller coaster ride? It may seem like a never-ending journey leaving you feeling unfulfilled, fustrated, angry, depressed, and discouraged, but I assure you that you can bring your life into balance by learning how to react to things better: Once ...
What is Development

What is Development

This article is very much about things that are on my mind right now. The question I am asking myself is what is development? In the last week I have accompanied my eldest daughter on two hospital visits. The immanency of her going from my first born child to the mother ...
Why Is A Healthy Lifestyle Important

Why Is A Healthy Lifestyle Important

Welcome to Healthy Lifestyles Living, in today’s post I’m going to answer the question “Why Is A Healthy Lifestyle Important”. For my first-time readers let me introduce myself, my name is Larry Lewis and I’m the founder of healthylifestylesliving.com. As a fitness instructor and owner of a chain of successful gyms, ...
How To Stop Your Mind From Racing At Night

How To Stop Your Mind From Racing At Night

Do you have problems turning your mind off at night? Does that voice inside of your head chatter away, while your mind tries to analyse all your thoughts and all those things happening in your life? Does this spill over into your dreams? Wouldn’t it be wonderful if when you went to ...
You Need To Do A Career Development Plan

You Need To Do A Career Development Plan

If you are pondering your career direction and how to get where you want to be, this article is written for you. You need to do a career development plan to help you determine your goals and the path you need to take to acheive them. When building a career you need ...
4 Relaxation Exercises That Work Instantly

4 Relaxation Exercises That Work Instantly

Stress has become a common and unavoidable part of life. Learning to cope with stress in both a healthy and effective way is essential in this day and age. Today, I have 4 relaxation exercises that work instantly at relieving stress. The pressures and strains of life take their toll on your ...
How Do You Know You’re Stressed

How Do You Know You’re Stressed

I spent yesterday afternoon around at my families home. I left, not for the first time, concerned about the health and wellbeing of my sister and father who care for my mother who suffers with various illnesses including dementia. As a personal development coach I know neither of them are getting the ...
8 Questions To Inspire Your Healthy Lifestyle Habits

8 Questions To Inspire Your Healthy Lifestyle Habits

So here I am today sitting in the café of Hexham Hospital while my sister has a minor procedure carried out. Being someone who just loves the world passing by and particularly watching people I find it fascinating looking at the people around me here right now. This is how I ...