Archive for 2014
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Happy New Year – may this be the year you make it great
I would like to take this opportunity to wish my readers a very happy New Year. At the stroke of midnight today the calendar will turn over to the 1st of January and another year starts. What I hope for each of you is this is the year where you make ...
Take a look back over your year just gone
It’s now time to take a look back over your year just gone. We are fast approaching that time of year where we sit down and think to ourselves what goals would we like to achieve in the next 365 days. Of course I’m talking about the clock ticking to twelve ...
Retinal Detachment, Blogging and Goal Setting
I apologise to my regular readers for my enforced absence over the last couple of weeks. Alas for the second time in my life I was inflicted by a retinal detachment. This is where the retina peels away from its underlying layer of support tissue, causing severe vision loss and if not treated ...
Lifestyle continues to be the biggest factor impacting health
For the last two decades, the top factors causing premature death and leading to chronic disease have been tobacco, poor dietary habits and lack of physical activity. Health epidemics such as obesity continue to grow. Lifestyle continues to be the biggest factor impacting health.
Living a healthy lifestyle could delay dementia by ...
I won’t let ageing bring me down, will you?
I’m working with a group of 50 pluses to make the rest of their life the best of their life. Rather than seeing their path through the 50’s and 60’s and beyond as a decline into old age they’re seeing the potential within them that so far has gone unfulfilled. I won’t ...
How to create the life of your dreams – a success formula that works
One think I know about many of you is that you are fed up buying every new personal development book that gets published, book after book growing in number on your bookshelf, the amount you spend growing out of all proportion to what you learn. Nothing seems in truth able to ...
Write your Bucket List and Start To Do The Things on It
Are you creating the life you want or just allowing yourself to settle for what shows up? If you feel like life is passing you by, if you’re unhappy, or if you feel stuck and unable to find the direction right for you, you need to start creating your bucket list. ...
Move past your past
One of the most important things you have to do to move your life forward, improving the way things are for you is to allow yourself to move past your past. Too many of you allow things from your history to hold you back. Whether you spend too much time reflecting ...
5 Useful Ways to Relieve PMS (Premenstrual Syndrome)
Millions of women cope with Premenstrual Syndrome (PMS) with little more than painkillers and a little extra rest. However, there are some women who experience severe and long-lasting symptoms that can bring their daily life to a halt. If you are one of those women, there are five relatively simple ways ...
It’s Time For Transformation
If life isn’t right don’t you think it’s time for transformation? Are you wasting your life away, afraid of failure or is it success you’re afraid of? You’ve got to get your life moving towards your dreams. Life doesn’t last forever! What’s your vision? What do you want to do with ...
© 2010-2024 HLL Limited - All Rights Reserved.