Archive for 2012

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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The Benefits of Fenugreek for Women

The Benefits of Fenugreek for Women

Fenugreek, a common ingredient in curry, may seem like a fairly innocuous herb at first glance, but it actually has a whole host of medicinal benefits that can help women’s health in a variety of different ways. Whether you decide to grow your own source of the herb in a garden ...
10 Tips to Reduce Stress at Work

10 Tips to Reduce Stress at Work

Nowhere is stress more likely than in the workplace. Every job brings with it a degree of stress. And, what may be stressful to one person may not be stressful to another. Only you can really determine whether or not you find your current job stressful. If you determine it is, ...
The Magic Of A Vision Board

The Magic Of A Vision Board

Can you imagine being able to feel and see close to hand all those things you desire in your life? Looking every day at the images reflecting the person you want to be, the things you want to have, the places you want to go, and everything you want to do. ...
10 Steps to Get You in Control Of Your Life

10 Steps to Get You in Control Of Your Life

To reach your full potential as a human being, you need to be in control of your life. This blog is all about personal development. Its purpose is to assist people who want to improve their lives, reach their full potential and strive towards emotional, spiritual, social and physical success and wellbeing. ...
Deep inside of you is a dream.

Deep inside of you is a dream.

You cannot snap your fingers and make your dreams come true! It’s harder than that I’m afraid. But everyone one of you has a dream deep inside. Yes deep inside of you is a dream. But how powerful is it within you? Once you have connected to that dream, you can't give up on ...
Taking Control of Your Reactions

Taking Control of Your Reactions

How good are you at seeing the worst in everything and everyone, by not taking control of your reactions? Have you mastered the habit of reacting negatively; of finding the bad in everything that happens and with everyone that comes in contact with you. I bet you're a true champion in ...
Believing in Yourself

Believing in Yourself

Have you ever thought about how believing in yourself makes such an awesome difference in your quality of life? If not, you need to. A strong belief in yourself will bring you an unbelievable number of benefits: This week I asked myself ‘what is the difference between the person that wins the ...
Now For Something Completely Different

Now For Something Completely Different

Last night watching the London Olympics closing ceremony I was overjoyed to see Eric Idle performing his sketch. I wonder how many recognized him as being one of the British comedy troupe Monty Python. If you do you’d certainly remember Monty Python and the Holy Grail and the  Life of Brian. ...
A Journey to Grandparenting

A Journey to Grandparenting

  I proudly announce that I am entering the early stages of a mid-life crisis. And yes, I know I should be worried, but in fact I’m celebrating. What a year I am having. I know I’ve said it before. Let me think. There was my eldest daughter’s 21’st birthday in April, my 50th ...
Have You Reached Your Turning Point

Have You Reached Your Turning Point

Are you down? Do you feel stuck? Do you dread getting up on Monday and going to work? Or, do you hate getting to the end of another week having achieved nothing? Do you feel you are destined for more, for a better life? “I found every single successful person I've ever spoken to had a ...