Archive for 2011

Is Your Current Lifestyle Making You Ill?

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Healthy Lifestyle Living

Healthy Lifestyle Living

Through this Healthy Lifestyles Living blog I focus on strategies and techniques for your personal growth and self improvement. This is a place that I've developed so you can read, explore, and find excellent personal growth and healthy lifestyle resources. Each article will bring you encouragement, techniques, and tips to enhance ...
This Week’s Articles

This Week’s Articles

Please find a summary of articles published this week on Healthy Lifestyles Living Blog. Monday 5th December         When Coping With Stress Isn’t A Bad Thing Description:  We often talk about coping with stress as being a bad thing. But at times stress is good for us. Have you ever noticed how productive you ...
Make Peace With Yourself

Make Peace With Yourself

‘You’re such an idiot’ ‘You always mess things up’ ‘You’ll never make anything from your life’. Who am I talking to here? I’m not; I’m saying the type of things many of you say to yourself day after day. “You, yourself, as much as anybody in the entire universe, deserve your love and affection. ” ...
Stress Management Strategies

Stress Management Strategies

If your life is filled with stress, and you feel at the end of your tether both emotionally and physically, it’s time you learnt to deal with it better. There are a wide number of ways to manage and cope with stress, but they all require change. You can either change ...
When the Day Doesn’t Go As Planned

When the Day Doesn’t Go As Planned

I am a busy business executive, father, son, blogger, and Personal Development Coach. I play a lot of roles, to many to list here. I’ll bet you also have many roles and responsibilities too. I am often asked, “How do you get it all done?” Sadly, I have to admit on rare ...
Be True to Yourself – Life Coaching Principle

Be True to Yourself – Life Coaching Principle

With all of the hustle and bustle of life, how often do you find yourself longing to be somebody else, living a totally different life? If your life has come to feel like an endless barrage of turmoil every single day, maybe it’s time to look at yourself for some solutions. What ...
Personal Development Planning

Personal Development Planning

Why bother with Personal Development Planning, is a question I get asked at times. I will always respond with another question, ‘Are you happy with who and what you are? Do you see yourself as the finished product? Have you reached the point in life where you are perfectly content? The truth ...
When Coping With Stress Isn’t A Bad Thing

When Coping With Stress Isn’t A Bad Thing

We often talk about coping with stress as being a bad thing. But at times stress is good for us. Have you ever noticed how productive you can be when you feel a sense of urgency for yourself to get things done? Stress has certainly earned its bad reputation. Too much of ...
This Week’s Articles

This Week’s Articles

Please find a summary of articles published this week on Healthy Lifestyles Living Blog. Monday 28th November         All Good Things Have An End Description: Having believed you have found the love of your life, but then when it all comes to an end, the resulting emotions bring you crashing down. You walk away ...
Blogging Your Way to a Location Independent Lifestyle

Blogging Your Way to a Location Independent Lifestyle

Well we are now in December. Can you believe the year has nearly passed us by? How’s yours been so far? I still find it so hard to believe that it’s only been 6 months since I went from a ‘hobby blogger’ to a ‘problogger’.  The earlier days of 2011 saw me ...