Personal Development

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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How To Eliminate The Roadblocks To Your Success

How To Eliminate The Roadblocks To Your Success

I write this blog with one of my aims to empower people to accomplish their full potential and fulfil their dreams. Are the achievements of your dreams being blocked by emotional clutter? Emotional clutter is made up of those negative emotions from your past experiences, and the limiting beliefs you've formed on ...
My Future Is Written Down In A Brown Envelope – Young Lives Under Pressure

My Future Is Written Down In A Brown Envelope – Young Lives Under Pressure

Are we putting too much pressure on our kids? We all want the best for them. We want them to achieve everything they can, but do we put too much pressure on them to do this? Is our need to be proud of our successful children creating unrealistic expectations for them ...
Embrace the Journey … Stop and Smell the Roses

Embrace the Journey … Stop and Smell the Roses

Personal development is a constant journey on the road of life. Happiness is a result of making this journey an adventure full of fun times. The path we walk on this road of life is uncertain.  It is full of mystery and takes us on a journey, a long and winding road, ...
Leverage Your Strengths To Success

Leverage Your Strengths To Success

If you’re serious about personal growth and development, you need to start getting focused on your strengths. Identifying what your strengths are and building your life based on them is in my mind essential for success in life. You need to identify what you do best, and do more of it. Identify ...
Are you Frustrated with Life! Don’t let your frustrations hold you back!

Are you Frustrated with Life! Don’t let your frustrations hold you back!

My life sucks and I’m sick and tired of watching it pass me by. I’ve never been so frustrated with life as I am now and I just want to get out of this rut. I hate, hate, hate my life. I’m just so fed up of being unhappy achieving none ...
Keep Your Dreams Alive

Keep Your Dreams Alive

Do you want to make your dreams come true? We have all had grandiose plans for ourselves at one point or another. You used to dream of those things that you wanted more than anything else in the world. But then life and it struggles took over. What happened to all of ...
Men Don’t Cry They Just Hurt Inside

Men Don’t Cry They Just Hurt Inside

We men generally are brought up with a strong sense that being strong and hiding our emotions is the "manly" thing to do. We have ingrained into our mind these rules: "Don’t cry in front of anybody." "Tough it out." "Boys don’t cry." "Only wimps get hurt." "It’s a sign of weakness to let people know ...
Live the Life You Desire Follow Your Passions

Live the Life You Desire Follow Your Passions

Recently the German Chancellor Angela Merkel said that people should retire later and take fewer holidays. When you ask a majority of people ‘What day of the week do you dislike the most?’ the reply is usually ‘Monday, because I have to go back to work.’ So the question I ask myself is ...
The Power of Patience

The Power of Patience

Patience is an important attribute when it comes to living a positive life, but as I’m sure many of you can testify, it isn’t an easy one to adopt. One moment of patience may ward off great disaster. One moment of impatience may ruin a whole life.  Chinese proverb For some people, being ...
Focus On Being Productive Instead Of Busy

Focus On Being Productive Instead Of Busy

Do you have days where you feel like you've never stopped? Are your days frenzied and rushed? Do you repeatedly feel overwhelmed? Do you spend your days responding to situations? Do you feel as if you are continually doing things but never seem to get anything accomplished? Do you finish your day tired and discontented? Do you ...