Healthy Living
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Back to Blogging on to My Passion
Brilliant! It’s Monday and I’m back to blogging. I am dying to get started this week. Why? Well I can return to being a full time blogger.
As you can see I am back! Although I have been blogging on and off , in truth I have been far less active than ...
A Healthy Christmas
Christmas is a wonderful time of year when thoughts turn away from your business and your everyday woes and towards celebrating and sharing with the people in your life that you love. Christmas is a time to spend with your family. It is a time for fun and relaxation. The Christmas ...
How To Live A Healthy Lifestyle
Today I want you to get real. How to live a healthy lifestyle should be the key question for everyone reading this article today. Yet health is often an area of a person's life where they tend to cut corners, and to a large degree ignore it totally. It’s a busy ...
Healthy Living Guidelines – 10 Tips on Being a Healthy Blogger
As a blogger I enjoy spending time online and establishing my online presence. It’s fun! It can also be hard work with so much needing to be done:
I speak to a lot of bloggers who would admit to living on their laptop. They get up in the morning, make coffee and ...
The Principles of a Healthy Lifestyle Eating Plan
‘Those who think they have no time for healthy eating will sooner or later have to find time for illness’ ~ Edward Stanley
A varied, well balanced diet is a basic requirement for healthy lifestyle living. Without the proper "fuel" your body and mind won’t function at peak performance. A healthy body ...
Sleep Your Way to a Healthy Lifestyle
‘And if tonight my soul may find her peace in sleep, and sink in good oblivion, and in the morning wake like a new-opened flower then I have been dipped again in God, and new-created’ ~ D.H. Lawrence
Do you get enough sleep, which is vital if you want to live a ...
When Even A Healthy Lifestyle Can’t Protect You!
Poor me, man flu has struck me down. I have a confession to make. If you think I’m going to confess to not living a healthy lifestyle, you are wrong. I do! I exercise daily. I wouldn’t go a single day without doing some cardiovascular training and weight training. I do ...
Why Do You Struggle with Healthy Eating?
Are you persistently frustrated by your weight loss attempts? Are you weary of the number of times you have started a new diet and exercise programme, only to fail?
You’ve read all those promises how you can achieve fantastically quick weight loss in time for that fast approaching event. They tell you ...
Thought Provoking Questions to create a Balanced Healthy Lifestyle
A healthy lifestyle consists of eating healthy, getting the right amount of sleep, exercise, spending time looking after yourself, creating a positive mindset and yes having some enjoyment. In a previous post I wrote ‘If you want to achieve true success in life, you must take steps to ensure you maintain ...
Healthy lifestyle ‘may reduce breast cancer risk’
This morning an item on sky news talked about how unhealthy lifestyles and heavy drinking are contributing to high rates of breast cancer in Britain, according to a new report from the World Health Organisation (WHO).
There has been a substantial increase in cancer rates with the ageing population, obesity rates soaring ...
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